Push Up Exercises
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Trouble Doing Pushups? Try These Upper Body Strength Exercises Instead
These exercises help you progressively strengthen the muscles needed for pushups and can eventually help you perform them with ease and proper form.
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Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
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Football Coach In Texas Made Students Do 400 Push-Ups As Punishment, 8 Hospitalised
The incident took place on Friday and the coach has been sent on administrative leave. The school has also launched an investigation.
-
Hardik Pandya Challenges Virat Kohli With Another Tough Push Up Exercise. Watch
Virat Kohli and Hardik Pandya seems to have embarked on a little battle to prove the supremacy of their fitness levels, with both of them posting videos challenging each other with difficult exercises.
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Build Up Core Strength By Mastering How To Do Push Ups
Take up the push up challenge by learning how to do this workout correctly from strength coach Rishabh Telang
-
Squats And Push-Ups Not Just For Adults! They Can Help Children Stay Fit, Fight Childhood Obesity: Study
Encouraging children to do strength-based exercises such as squats, push ups and lunges can help them shed weight faster, reveals a most extensive review of resistance training's impact on young people.
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These Are The Best Exercises For Your Heart
Exercising regularly is important for a healthy heart. Read to know which exercises work the best for people with heart disease.
-
5 Easy Exercises To Get Rid Of Fat On Your Back
Fat on your back can be reduced by doing various back-intensive cardio exercises.
-
Strength-Based Exercises May Help You Live Longer
Don't just work out just to fit into that dress you always wanted to, rather make it a habit.
-
Have a Squint? Get Rid Of It With These Tips
Squint in the eye is mostly common among kids below the age of 10 and can be treated with some simple and easy methods.
-
52-Year-Old Sets World Record For Most Push Ups In An Hour
A 52-year-old man, Carlton Williams, just set a world record after doing 2,682 push ups in one hour in Australia. An hour-long video of his feat is on YouTube, think you have the stamina to watch the entire clip?
-
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find ourselves pushing too hard to keep up, feeling inadequate, becoming more rigid instead of more relaxed.
-
Top 8 Push Up Exercises You Must Try
About time you made your regular push ups more challenging. Here are some push up exercises for you to master.
-
How to Do Push Ups: Ladies, It's Time to Get the Most Out of This Classic Exercise
Push ups for women: Keep this guide handy to learn the basics and get started.
-
5 Benefits of Push Ups: Tone, Trim & Get Back in Shape
Benefits of push ups. By working on a large number of muscles in your body, push ups help tremendously for a fitter you.
-
Trouble Doing Pushups? Try These Upper Body Strength Exercises Instead
These exercises help you progressively strengthen the muscles needed for pushups and can eventually help you perform them with ease and proper form.
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
-
Football Coach In Texas Made Students Do 400 Push-Ups As Punishment, 8 Hospitalised
The incident took place on Friday and the coach has been sent on administrative leave. The school has also launched an investigation.
-
Hardik Pandya Challenges Virat Kohli With Another Tough Push Up Exercise. Watch
Virat Kohli and Hardik Pandya seems to have embarked on a little battle to prove the supremacy of their fitness levels, with both of them posting videos challenging each other with difficult exercises.
-
Build Up Core Strength By Mastering How To Do Push Ups
Take up the push up challenge by learning how to do this workout correctly from strength coach Rishabh Telang
-
Squats And Push-Ups Not Just For Adults! They Can Help Children Stay Fit, Fight Childhood Obesity: Study
Encouraging children to do strength-based exercises such as squats, push ups and lunges can help them shed weight faster, reveals a most extensive review of resistance training's impact on young people.
-
These Are The Best Exercises For Your Heart
Exercising regularly is important for a healthy heart. Read to know which exercises work the best for people with heart disease.
-
5 Easy Exercises To Get Rid Of Fat On Your Back
Fat on your back can be reduced by doing various back-intensive cardio exercises.
-
Strength-Based Exercises May Help You Live Longer
Don't just work out just to fit into that dress you always wanted to, rather make it a habit.
-
Have a Squint? Get Rid Of It With These Tips
Squint in the eye is mostly common among kids below the age of 10 and can be treated with some simple and easy methods.
-
52-Year-Old Sets World Record For Most Push Ups In An Hour
A 52-year-old man, Carlton Williams, just set a world record after doing 2,682 push ups in one hour in Australia. An hour-long video of his feat is on YouTube, think you have the stamina to watch the entire clip?
-
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find ourselves pushing too hard to keep up, feeling inadequate, becoming more rigid instead of more relaxed.
-
Top 8 Push Up Exercises You Must Try
About time you made your regular push ups more challenging. Here are some push up exercises for you to master.
-
How to Do Push Ups: Ladies, It's Time to Get the Most Out of This Classic Exercise
Push ups for women: Keep this guide handy to learn the basics and get started.
-
5 Benefits of Push Ups: Tone, Trim & Get Back in Shape
Benefits of push ups. By working on a large number of muscles in your body, push ups help tremendously for a fitter you.
