Raj Kundra 8 Week Challenge

Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.

The video shows that while Raj Kundra continues to work out, Shilpa Shetty suddenly enters the frame and starts cheering for him

Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.

The video shows that while Raj Kundra continues to work out, Shilpa Shetty suddenly enters the frame and starts cheering for him