Rapid Weight Loss
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Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss
Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.
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Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
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Understanding The Relationship Between Hormones And Women's Health
Maintaining hormonal balance is crucial for women's health. Lifestyle factors such as diet, exercise, and stress management can help support hormonal balance.
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Want To Lose Weight Rapidly? Know This Before You Plan To Start A Diet
Luke Coutinho shares how quick weight loss plans can harm you and how one should be very careful of such fad diets.
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Unintentional Weight Gain: Know 5 Possible Causes And Their Solutions
Poor lifestyle and diet can lead to unintentional weight gain. Here are some of these factors that you must take care of to maintain a healthy weight.
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Weight Loss: 5 Ways Losing Weight Too Fast Can Put Your Health At Stake
Weight loss: Following a crash diet to lose weight quickly? Here's how it can affect your health.
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South Beach Diet Tips: Guide To Foods, Recipes and More
South Beach Diet is a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health.
-
Hormone Diets For Weight Loss: Here's Everything You Should Know
Though we don't know enough about all the interactions between diet, hormones and weight loss to adjust them to promote rapid weight loss, we do know that certain ways of eating help keep our hormones in balance, which may support our weight-loss efforts.
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Here's How Apple Cider Vinegar Can Help You Lose Weight
Weight loss: Ever wondered why dietitians and nutritionists are now recommending to include apple cider vinegar in your diet? Read here to know the whys and hows of it.
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Are Carbs Safe For Diabetics? Here's What You Should Know
Cutting down carbs can help in weight loss. Also, carbs result in rapid increase in blood sugar levels. So, are the safe people with diabetes? Find out here.
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A New Study Found That Weight Loss Is Linked With Active Self-Control
Two hormones, leptin and ghrelin, are known to trigger the body to eat in a weight-loss setting. Previous research confirms that these hormone levels change rapidly when weight is shed.
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Fibre Rich Food May Help Maintain Weight Gain, Blood Sugar And Colon Health: Research
If you have been struggling to lose weight after the holiday season, you may want to pay attention to your diet more than anything else.
-
The Dilemma of Weight Fluctuation: Causes and Remedies to Keep a Check
Do you wonder, why your weight fluctuates, even though you feel super light? Please remember when you see your weight change very rapidly, it's certainly not to do with fats.
-
The Incredible 7-Minute Workout to Lose Weight and Build Muscle
The seven-minute workout was first suggested in an article published in the American College of Sports Medicines Health & Fitness Journal back in 2013.
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Eman Ahmed, Formerly 'World's Heaviest Woman', Is Now Half Her Size
Egyptian Eman Ahmed Abdulati, once touted to be the heaviest woman in the world at 500 kg, is on the fast track to a quality life. She has lost 242 kg since her arrival in Mumbai for a life-changing weight loss procedure, her treating doctor and renowned bariatric surgeon Dr Muffazal Lakdawala revealed on Tuesday.
-
Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss
Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.
-
Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth
"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.
-
Understanding The Relationship Between Hormones And Women's Health
Maintaining hormonal balance is crucial for women's health. Lifestyle factors such as diet, exercise, and stress management can help support hormonal balance.
-
Want To Lose Weight Rapidly? Know This Before You Plan To Start A Diet
Luke Coutinho shares how quick weight loss plans can harm you and how one should be very careful of such fad diets.
-
Unintentional Weight Gain: Know 5 Possible Causes And Their Solutions
Poor lifestyle and diet can lead to unintentional weight gain. Here are some of these factors that you must take care of to maintain a healthy weight.
-
Weight Loss: 5 Ways Losing Weight Too Fast Can Put Your Health At Stake
Weight loss: Following a crash diet to lose weight quickly? Here's how it can affect your health.
-
South Beach Diet Tips: Guide To Foods, Recipes and More
South Beach Diet is a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health.
-
Hormone Diets For Weight Loss: Here's Everything You Should Know
Though we don't know enough about all the interactions between diet, hormones and weight loss to adjust them to promote rapid weight loss, we do know that certain ways of eating help keep our hormones in balance, which may support our weight-loss efforts.
-
Here's How Apple Cider Vinegar Can Help You Lose Weight
Weight loss: Ever wondered why dietitians and nutritionists are now recommending to include apple cider vinegar in your diet? Read here to know the whys and hows of it.
-
Are Carbs Safe For Diabetics? Here's What You Should Know
Cutting down carbs can help in weight loss. Also, carbs result in rapid increase in blood sugar levels. So, are the safe people with diabetes? Find out here.
-
A New Study Found That Weight Loss Is Linked With Active Self-Control
Two hormones, leptin and ghrelin, are known to trigger the body to eat in a weight-loss setting. Previous research confirms that these hormone levels change rapidly when weight is shed.
-
Fibre Rich Food May Help Maintain Weight Gain, Blood Sugar And Colon Health: Research
If you have been struggling to lose weight after the holiday season, you may want to pay attention to your diet more than anything else.
-
The Dilemma of Weight Fluctuation: Causes and Remedies to Keep a Check
Do you wonder, why your weight fluctuates, even though you feel super light? Please remember when you see your weight change very rapidly, it's certainly not to do with fats.
-
The Incredible 7-Minute Workout to Lose Weight and Build Muscle
The seven-minute workout was first suggested in an article published in the American College of Sports Medicines Health & Fitness Journal back in 2013.
-
Eman Ahmed, Formerly 'World's Heaviest Woman', Is Now Half Her Size
Egyptian Eman Ahmed Abdulati, once touted to be the heaviest woman in the world at 500 kg, is on the fast track to a quality life. She has lost 242 kg since her arrival in Mumbai for a life-changing weight loss procedure, her treating doctor and renowned bariatric surgeon Dr Muffazal Lakdawala revealed on Tuesday.
