Red Meat For Health

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  This Study Says Meat May Raise Diabetes Risk - Here's How To Ease Off Without Sacrificing Flavour

  Is your love for meat putting you at risk? Here's how to cut down and boost your health. Start small with these four easy steps to reduce your red meat consumption.

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  5 Foods You Must Avoid if You Have High Estrogen levels

  Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.

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  How Bad Is Red Meat For You? Health Risks Get Star Ratings

  Research about what is healthy comes so thick and fast -- red meat can appear good for you one week, stroke-inducing the next -- that a confused public often struggles to keep up.

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  Chicken Vs Mutton: Is Mutton Bad For Health? Here's What Nutritionist Pooja Malhotra Says

  Nutritionist Pooja Malhotras new Instagram post can help you make an informed decision

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  What Is Green-Mediterranean Diet? How It Promotes Weight Loss, Heart Health; Foods To Eat

  Green-Mediterranean diet is basically a food pattern that replaces the red meat (allowed in the Mediterranean diet) with plant-based protein.

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  2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal

  A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.

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  Unhealthy Diet May Cause Vision Impairment In Old Age: Study

  If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed foods, red meat, fried foods, refined grains and high-fat dairy may be three times more at risk of a age-related macular degeneration (AMD).

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  Reducing Red Meat Intake By Half Can Reduce The Risk Of Heart Diseases; Says Study

  The findings suggest that even by bringing down the consumption of red meat by half, you can reduce the risk of developing heart diseases.

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  Chicken Nutrition: Is Chicken Good Or Bad For You? And How Much You Should Consume

  Health wise, chicken is categorised as white meat and is considered healthier as compared to red meat aka - mutton, beef, pork et all.

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  Weight Loss: Red Meat Vs White Meat: Which Is Higher In Protein?

  Red Meat Vs White Meat: Read here to know the key nutritional difference between red meat and white meat, which one of them is richer in protein and which is better for weight loss.

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  Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

  A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.

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  Carnivore Diet For Weight Loss: Can Eating Just Meat Lead To Weight Loss?

  The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead to weight loss. But the diet has some dubious credentials and no scientific backing.

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  Red Meat And White Meat: What Is The Difference And Which One Is Better?

  Meat is rich in high-quality protein that is the standard source for human consumption. Read here to know the difference between red meat and white meat and how the two are beneficial for you.

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  Tired Of Managing Psoriasis? Switch To A Mediterranean Diet And See The Difference; Diet Tips

  A Mediterranean diet consists of fruits, vegetables, fish, extra-virgin olive oil and more. These foods are enriched with anti-inflammatory properties which can have a positive impact on psoriasis symptoms.

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  Here's How Dangerous Red Meat Can Be For Your Heart

  Health experts have long established saturated fats found in red meat as one major cause of heart disease.