Reduce Sugar Craving

• 

  Drinking Beverages From Red Cups Could Lower Your Sugar Intake - Nutritionist Claims

  Recently, nutritionist Deepshika Jain took to her Instagram handle to explain how there's a strong link between colour and taste. Read on to know more.

• 

  Diabetes: These Herbs Can Help Reduce Sugar Cravings

  Here we will list herbs that can help curb sugar cravings.

• 

  Why Do We Crave Sugar? Know How Can We Reduce Sugar Cravings

  Keep reading as we discuss the many reasons why one might have sugar cravings and tips to reduce sugar cravings.

• 

  Do You Experience Sugar Cravings After Meals? Here's How To Avoid It

  By implementing these tips, you can significantly reduce sugar cravings after meals.

• 

  Eat These Foods To Reduce Sugar Cravings For Diabetics

  Read on as we list some foods you can add to your daily diet to boost overall health and reduce sugar cravings.

• 

  Healthy Diet: Expert Suggests 3 Foods To Start Your Day On A Healthy Note

  Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?

• 

  Sugar Cravings: Our Expert Suggests The Simplest Hack To Beat Them Effectively

  Sugar cravings: Did you know? When your body is craving sugar, it may actually be because it is asking for protein? Nutritionist Pooja Makhija explains more here.

• 

  3 Interesting Ways To Prevent Sugar Cravings

  Sugar cravings are multi-factorial. Simple steps like drinking adequate water, controlling intake of tea and coffee, adding a tsp of ghee to your breakfast, lunch and dinner, and adding dahi and chaas to your diet can automatically bring down sugar cravings.

• 

  Weight Loss: What Is The Perfect Time To Eat Desserts? Experts Reveal

  Weight Loss: According to a study, if dieters eat a carbohydrate-rich, protein-packed breakfast that includes dessert, they tend to have reduced cravings throughout the day and are better able to keep off lost weight in the long run.

• 

  Craving Sugar? Try These Simple Tricks To Say Goodbye To Sugar

  Trying to quit sugar? But the cravings bring you back to the sugar-loaded foods. It can often become hard to manage sugar cravings. Here are some easy ways to manage sugar cravings which can help you finally quit sugar.

• 

  Here's How The Gymnema Plant Could Curb Sugar Cravings

  Gymnema leaves, chewed or brewed into tea, have historically been used in Ayurvedic (traditional Indian) medicine as a way to reduce blood glucose and decrease sugar consumption.

• 

  Avoid Caffeine to Reduce Sugar Cravings, Says Study

  Experts suggest that coffee may momentarily affect our taste buds' ability to experience sweetness.

• 

  How Weight-Loss Surgery Reduce Sugar Craving

  Weight loss surgery curbs sugar craving by acting on the brain's reward system, a new study has found.