Refined Flour

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  10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives

  Below we list some easy alternatives to common ultra-processed foods.

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  How To Make Chocolate Brownies From Fibre-Rich 'Kuttu Ka Atta' Instead Of 'Maida'

  Ever thought brownies could get healthier? Swap refined wheat flour with buckwheat flour and enjoy healthier, gluten-free brownies.

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  Christmas 2023: Plum Cake Without Eggs? It's Possible! Check Out This Eggless Cake Recipe

  Plum Cake Recipe: Traditionally, plum cake is prepared with refined flour (maida) and alcohol, but this recipe excludes both of these ingredients. Check it out below:

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  Looking For Dessert That's Healthy Too? Try This 4-Ingredient Banana Cake Today

  Healthy Cake Recipe: This recipe uses oats instead of refined flour and absolutely no sugar.

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  5 Easy Ways To Add Besan To Your Diabetes Diet

  Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.

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  Say Goodbye To Belly Fat: Try These 5 Healthy Alternatives To Refined Flour

  We present a selection of nourishing alternatives that can replace maida. These flours are packed with nutrition, and you need not worry about gaining extra kilos.

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  Viral Trend Of Baked Oats Fulfils Your Lifelong Dream Of Having Cake For Breakfast!

  In terms of look and feel, baked oats appear just like a spongy and intensely decadent cake, except in place of refined flour, you use a much healthier alternative in oats.

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  Ditch Maida, Make This No-Bake Suji Chocolate Cake That Too Without Eggs!  

  Making chocolate cakes is not cumbersome and guess what, a lot of times they do not even require maida or baking powder or eggs, or an oven!

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  Winter Weight Loss: This Atta Gur Cake Is Ideal For Healthy, Guilt-Free Indulgence

  Weight loss diet: This healthy cake replaces refined all-purpose flour with healthier whole wheat flour (atta) and uses jaggery (gur) in place of refined sugar.

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  Diabetes Diet: Try These Yummy Diabetic-Friendly Snacks Made With Healthy Jowar Flour

  Diabetes: There are many foods that are considered better for diabetes diet, and gluten-free millets like jowar (sorghum) is said to be a healthier alternative to refined flour or wheat flour.

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  Diabetes Diet: The Quickest Onion-Garlic Soup Recipe For Diabetes Management

  There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.

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  Brown Bread, Brown Rice, Brown Sugar & Brown Eggs: Nutritionist Decodes The Reality

  Brown bread, brown rice, brown sugar and brown eggs: There are various notions floating in the market about their benefits or even controversies that if there is benefit or not. Let's find out here.

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  These Nano Samosas Made With Atta (Whole Wheat Flour) Are An Ideal Chai-Time Snack

  Samosa is essentially a fried puff pastry, stuffed with an aloo or keema filling. It is usually made with refined flour or maida base, but these mini samosas are made with atta and in terms of crispness, it can give many maida samosas a run for their money.

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  Weight Loss: How To Safely Include Maida In Your Diet, Tips And Tricks

  How do we eliminate something that is such an intrinsic part of our diet. Ruling out maida means doing away with everyday basics like white bread, poori, biscuits et al. Here are some healthy ways to include maida in your diet.

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  Watch: Healthy Cake Recipe - This Eggless Chocolate Banana Cake Is Made With Whole Wheat Flour!

  Chocolate Banana Cake Recipe: This eggless cake is full of nutrients and discards all refined foods like all-purpose flour and refined sugar. It is fudgy, sweet and yummy!