Regular Walk
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Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
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Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
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Here's Why You Should Walk 10,000 Steps Daily
Below we explore the benefits brought about by regular walking and list its advantages.
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Watch: Mickey Arthur Can't Keep His Cool, Walks Off Seeing Pakistan's Poor Fielding Display
Cricket World Cup: After setting Afghanistan a 283-run target in Chennai on Monday, Pakistan needed wickets at regular intervals. However, their famed bowling line-up failed to deliver.
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Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
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Cafe Names Breakfast Item After Regular Customer. Watch How He Reacts
The man wearing a suit is seen arriving at the cafe in the video posted by the cafe on Instagram. As soon as he walks into the cafe, he notices "John's Breakfast" on the menu.
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Viral Video: Pet Dog Wants To Go Out But Turns Back After Spotting Snow
There are many pet owners who regularly post updates about taking their dogs on long walk or playing with them outside. But one dog is creating a buzz on social media for refusing to go outside after heavy snowfall.
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When In Paris: A Style Check For Aishwarya Rai Bachchan
Aishwarya Rai Bachchan in Paris, all shades of fabulous
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Weight Loss: Another Reason To Exercise And Follow A Healthy Diet- It Can Prevent Serious Health Conditions When You Age, Finds Study
Weight loss: The physical activity guidelines recommend that adults achieve at least 150 minutes of moderate or 75 minutes of vigorous physical activity per week, such as walking or swimming.
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Two Long-Lost Dog Siblings Hug In Pics That Have The Internet Saying "Aww"
What started as a regular walk soon turned into a family reunion for two long-lost dog siblings in the UK.
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Walking Benefits: 30 Minutes Of Daily Walk Can Provide You With These 5 Long Lasting Benefits
Walking benefits: Did you know that walking for just 30 minutes can make up for your daily physical activity, which you may be missing on in the ongoing lockdown. Here are more benefits that will leave you surprised!
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Grandfather Walks 6 Km To See Newborn Granddaughter Through Window
A grandfather in Michigan, USA, is going to extraordinary lengths to see his newborn granddaughter, walking for over six kilometers regularly to watch her through a glass window.
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Want To Live Long? Take 8000 Steps A Day, Research Says
A recent study says if you want to live an extended life, you should walk more than you usually do
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Tips On Home Care And Lifestyle Changes For Rheumatoid Arthritis
RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.
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Sedentary Lifestyle: Do Nothing And Burn Calories With This Simple Hack; 5 Tips To Combat Sedentary Lifestyle Effects
Sedentary lifestyle can harm you in more ways than you can imagine. It can increase risk of obesity, heart disease, diabetes and even cancer. Here's a simple hack that can help you move more and sit less, and beat ill effects of sedentary lifestyle.
-
Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
-
Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
-
Here's Why You Should Walk 10,000 Steps Daily
Below we explore the benefits brought about by regular walking and list its advantages.
-
Watch: Mickey Arthur Can't Keep His Cool, Walks Off Seeing Pakistan's Poor Fielding Display
Cricket World Cup: After setting Afghanistan a 283-run target in Chennai on Monday, Pakistan needed wickets at regular intervals. However, their famed bowling line-up failed to deliver.
-
Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
-
Cafe Names Breakfast Item After Regular Customer. Watch How He Reacts
The man wearing a suit is seen arriving at the cafe in the video posted by the cafe on Instagram. As soon as he walks into the cafe, he notices "John's Breakfast" on the menu.
-
Viral Video: Pet Dog Wants To Go Out But Turns Back After Spotting Snow
There are many pet owners who regularly post updates about taking their dogs on long walk or playing with them outside. But one dog is creating a buzz on social media for refusing to go outside after heavy snowfall.
-
When In Paris: A Style Check For Aishwarya Rai Bachchan
Aishwarya Rai Bachchan in Paris, all shades of fabulous
-
Weight Loss: Another Reason To Exercise And Follow A Healthy Diet- It Can Prevent Serious Health Conditions When You Age, Finds Study
Weight loss: The physical activity guidelines recommend that adults achieve at least 150 minutes of moderate or 75 minutes of vigorous physical activity per week, such as walking or swimming.
-
Two Long-Lost Dog Siblings Hug In Pics That Have The Internet Saying "Aww"
What started as a regular walk soon turned into a family reunion for two long-lost dog siblings in the UK.
-
Walking Benefits: 30 Minutes Of Daily Walk Can Provide You With These 5 Long Lasting Benefits
Walking benefits: Did you know that walking for just 30 minutes can make up for your daily physical activity, which you may be missing on in the ongoing lockdown. Here are more benefits that will leave you surprised!
-
Grandfather Walks 6 Km To See Newborn Granddaughter Through Window
A grandfather in Michigan, USA, is going to extraordinary lengths to see his newborn granddaughter, walking for over six kilometers regularly to watch her through a glass window.
-
Want To Live Long? Take 8000 Steps A Day, Research Says
A recent study says if you want to live an extended life, you should walk more than you usually do
-
Tips On Home Care And Lifestyle Changes For Rheumatoid Arthritis
RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.
-
Sedentary Lifestyle: Do Nothing And Burn Calories With This Simple Hack; 5 Tips To Combat Sedentary Lifestyle Effects
Sedentary lifestyle can harm you in more ways than you can imagine. It can increase risk of obesity, heart disease, diabetes and even cancer. Here's a simple hack that can help you move more and sit less, and beat ill effects of sedentary lifestyle.
