Restrictive Diets

The research involving nearly one thousand genetically distinct mice examined the impact of various diets on lifespan.

High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.

Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.

As the solar eclipse approaches, myths and beliefs surrounding food consumption emerge. Here's what experts recommend.

In a recent interview, Emily Blunt hinted at the extent of dietary restrictions that her co-star imposed on himself to prepare for his lead role in 'Oppenheimer.'

Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.

You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.

 Pooja Malhotra throws light on habits that may be killing your metabolism.

Caffeine is permitted during intermittent fasting but should be restricted to small amounts.

A 25-year-old woman who lived on a diet of cheese and onion crisp sandwiches since she was two years old has finally eaten a proper meal after being hypnotised.

World Thyroid Day 2022: What we eat has a huge impact on our hormone levels. Here's what your diet needs to look like if you have Hyperthyroidism.

In many cases, lifestyle changes such as weight loss, sodium restriction and dietary changes have been demonstrated to reduce blood pressure.

As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.

Here are some ways to enjoy festivals and celebrate them without giving up on your favorite foods while keeping your blood sugar values in control.

Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!

The research involving nearly one thousand genetically distinct mice examined the impact of various diets on lifespan.

High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.

Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.

As the solar eclipse approaches, myths and beliefs surrounding food consumption emerge. Here's what experts recommend.

In a recent interview, Emily Blunt hinted at the extent of dietary restrictions that her co-star imposed on himself to prepare for his lead role in 'Oppenheimer.'

Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.

You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.

 Pooja Malhotra throws light on habits that may be killing your metabolism.

Caffeine is permitted during intermittent fasting but should be restricted to small amounts.

A 25-year-old woman who lived on a diet of cheese and onion crisp sandwiches since she was two years old has finally eaten a proper meal after being hypnotised.

World Thyroid Day 2022: What we eat has a huge impact on our hormone levels. Here's what your diet needs to look like if you have Hyperthyroidism.

In many cases, lifestyle changes such as weight loss, sodium restriction and dietary changes have been demonstrated to reduce blood pressure.

As per the study, it was found that a low-fat vegan diet, without calorie restrictions, can help improve joint pain in patients with rheumatoid arthritis.

Here are some ways to enjoy festivals and celebrate them without giving up on your favorite foods while keeping your blood sugar values in control.

Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!