Reverse Dieting

High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.

Fatty liver can be a real problem if you don't take care of it. But it's not all bad news! Add these 5 foods to your diet, straight from the experts, to give your liver a fighting chance.

Going vegan for eight weeks was found to be linked to lowering of biological age, according to a study published in the journal BioMed Central (BMC) Medicine.

Fatty Liver Diet Tips: By following these recommendations, you can take proactive steps to improve your liver health and reduce the risk of complications associated with fatty liver.

The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.

Prediabetes is a wake-up call to get your diet and lifestyle in check. Read on to know what Nutritionist Shweta J Panchal recommends you to keep in mind.

Bryan Johnson, the 46-year-old software millionaire, who is on a quest to reverse his biological age, recently shared one of the key ingredients he uses daily to keep himself looking young.

Dave Pascoe, a 61-year-old biohacker from Michigan, has garnered attention for claiming to reverse his biological age to that of a 38-year-old through a strict regimen involving diet, exercise, and supplements.

An Indian-origin Chief Financial Officer (CFO) recently revealed how he reversed his diabetes without taking any medication.

Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.

Below we examine numerous actions one can take to boost gum health and even reverse gum disease.

Skin Care after 40: By making mindful dietary choices and incorporating skin-loving foods and habits, you can defy age and embrace radiant, glowing skin.

He spends $2 million a year on medical diagnostics and treatments combined with a meticulously crafted regimen of eating, sleeping, and exercise to see if he can slow, and perhaps even reverse, the aging process.

A typical weight loss diet includes foods that are low in carbs and calories, and that's where you might be going wrong. Read on for details.

Read on as we share tips that will help manage your blood sugar levels.

High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.

Fatty liver can be a real problem if you don't take care of it. But it's not all bad news! Add these 5 foods to your diet, straight from the experts, to give your liver a fighting chance.

Going vegan for eight weeks was found to be linked to lowering of biological age, according to a study published in the journal BioMed Central (BMC) Medicine.

Fatty Liver Diet Tips: By following these recommendations, you can take proactive steps to improve your liver health and reduce the risk of complications associated with fatty liver.

The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.

Prediabetes is a wake-up call to get your diet and lifestyle in check. Read on to know what Nutritionist Shweta J Panchal recommends you to keep in mind.

Bryan Johnson, the 46-year-old software millionaire, who is on a quest to reverse his biological age, recently shared one of the key ingredients he uses daily to keep himself looking young.

Dave Pascoe, a 61-year-old biohacker from Michigan, has garnered attention for claiming to reverse his biological age to that of a 38-year-old through a strict regimen involving diet, exercise, and supplements.

An Indian-origin Chief Financial Officer (CFO) recently revealed how he reversed his diabetes without taking any medication.

Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.

Below we examine numerous actions one can take to boost gum health and even reverse gum disease.

Skin Care after 40: By making mindful dietary choices and incorporating skin-loving foods and habits, you can defy age and embrace radiant, glowing skin.

He spends $2 million a year on medical diagnostics and treatments combined with a meticulously crafted regimen of eating, sleeping, and exercise to see if he can slow, and perhaps even reverse, the aging process.

A typical weight loss diet includes foods that are low in carbs and calories, and that's where you might be going wrong. Read on for details.

Read on as we share tips that will help manage your blood sugar levels.