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Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
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Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
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5 Facts About Soy Milk You Bet You Didn't Know
Did you know that soy milk did not originate in the Americas or it is a preferred milk dairy-free option for baking? If you are everything about Soy milk, then you have landed on the right page.
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5 Ways Your Body Tells You Your Gut Health Is Improving
Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the right direction.
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Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
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Struggling With Periods? These Foods That Might Just Save The Day
Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate your cycle and nourish you from within.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
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5 Things Your Mouth May Indicate About Your Health, According To An Expert
Have you been experiencing oral issues lately? If so, ensure you take the right steps to avoid developing a more serious health issue.
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Think Before You Follow! 3 Myths About Intermittent Fasting You Should Put To Rest
Intermittent Fasting Myths: Intermittent fasting isn't a one-size-fits-all solution for weight loss. Let's debunk three major myths so you can approach it with the right mindset.
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If You Doing Things After Eating A Meal, You Must Stop Right Away
Nutritionist Pooja Malhotra shares dos and don'ts to follow after a meal.
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How To Choose The Right Neckband For Your Fitness Routine
Whether you're an avid runner, a gym enthusiast, or someone who enjoys yoga, the right neckband can make all the difference. Choose the best neckband to complement your fitness routine, ensuring comfort, functionality and style.
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World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
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Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
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"Right To Choose Death": Doctors Prepare Draft Guidelines For Terminally Ill Patients
The recently released Union Health Ministry's "Guidelines for Withdrawal of Life Support in Terminally ill Patients" was the result of joint brainstorming by as many as 25 doctors from across India.
-
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
5 Facts About Soy Milk You Bet You Didn't Know
Did you know that soy milk did not originate in the Americas or it is a preferred milk dairy-free option for baking? If you are everything about Soy milk, then you have landed on the right page.
-
5 Ways Your Body Tells You Your Gut Health Is Improving
Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the right direction.
-
Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
-
Struggling With Periods? These Foods That Might Just Save The Day
Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate your cycle and nourish you from within.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
-
5 Things Your Mouth May Indicate About Your Health, According To An Expert
Have you been experiencing oral issues lately? If so, ensure you take the right steps to avoid developing a more serious health issue.
-
Think Before You Follow! 3 Myths About Intermittent Fasting You Should Put To Rest
Intermittent Fasting Myths: Intermittent fasting isn't a one-size-fits-all solution for weight loss. Let's debunk three major myths so you can approach it with the right mindset.
-
If You Doing Things After Eating A Meal, You Must Stop Right Away
Nutritionist Pooja Malhotra shares dos and don'ts to follow after a meal.
-
How To Choose The Right Neckband For Your Fitness Routine
Whether you're an avid runner, a gym enthusiast, or someone who enjoys yoga, the right neckband can make all the difference. Choose the best neckband to complement your fitness routine, ensuring comfort, functionality and style.
-
World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
-
Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
-
"Right To Choose Death": Doctors Prepare Draft Guidelines For Terminally Ill Patients
The recently released Union Health Ministry's "Guidelines for Withdrawal of Life Support in Terminally ill Patients" was the result of joint brainstorming by as many as 25 doctors from across India.
