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Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
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Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet
In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Cheese For People With Diabetes: Know Benefits And Risks
Let's understand the pros and cons of consuming cheese if you are a diabetic.
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Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
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Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
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Popular Weight Loss Drug Ozempic Could Increase Risk Of Blindness, Study Says
Research reveals a link between Ozempic and Wegovy, popular weight loss and diabetes medications, and an increased risk of blindness.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
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Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
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How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
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Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet
In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Cheese For People With Diabetes: Know Benefits And Risks
Let's understand the pros and cons of consuming cheese if you are a diabetic.
-
Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
-
Popular Weight Loss Drug Ozempic Could Increase Risk Of Blindness, Study Says
Research reveals a link between Ozempic and Wegovy, popular weight loss and diabetes medications, and an increased risk of blindness.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
-
How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
-
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
