Rujuta Diwekar

Nutritionist Rujuta Diwekar shares 3 easy lower limb exercises.

Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.

Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.

In an Instagram post, nutritionist Rujuta Diwekar discussed the frequently asked questions about protein and busted a few myths about its consumption.

In her latest Instagram video, nutritionist Rujuta Diwekar underlined the importance of understanding the nuances of cholesterol levels, rather than just focusing on the overall cholesterol number.

Celebrity Nutritionist Rujuta Diwekar shares some little-known facts about the perimenopause and how to deal with it.

In the video, Nutritionist Rujuta Diwekar also explained the benefits of having a meal between 4 to 6 PM.

Rujuta Diwekar emphasised good sleep to alleviate symptoms of menopause.

Nutritionist Rujuta Diwekar suggested healthy and tasty snacks that are ideal for travelling.

Recently, nutritionist Rujuta Diwekar took to Instagram and shared three common exercise mistakes that you might be making unknowingly. Read on to know more.

Are you finding the summer heat unbearable? Consume these 3 foods and drinks to help you stay cool and hydrated.

Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!

Summer can be unbearable and we look for ways to beat the heat to a certain extent. We got you some diet and health tips that may come to your rescue.

Celebrity nutritionist Rujuta Diwekar recently took to her Instagram handle to share easy and healthy food options for people living abroad. Read on to find out more.

Adadiyo, or Adadiya Pak, is a traditional Gujarati dish and a winter specialty typically made during Makar Sankranti.

Nutritionist Rujuta Diwekar shares 3 easy lower limb exercises.

Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.

Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.

In an Instagram post, nutritionist Rujuta Diwekar discussed the frequently asked questions about protein and busted a few myths about its consumption.

In her latest Instagram video, nutritionist Rujuta Diwekar underlined the importance of understanding the nuances of cholesterol levels, rather than just focusing on the overall cholesterol number.

Celebrity Nutritionist Rujuta Diwekar shares some little-known facts about the perimenopause and how to deal with it.

In the video, Nutritionist Rujuta Diwekar also explained the benefits of having a meal between 4 to 6 PM.

Rujuta Diwekar emphasised good sleep to alleviate symptoms of menopause.

Nutritionist Rujuta Diwekar suggested healthy and tasty snacks that are ideal for travelling.

Recently, nutritionist Rujuta Diwekar took to Instagram and shared three common exercise mistakes that you might be making unknowingly. Read on to know more.

Are you finding the summer heat unbearable? Consume these 3 foods and drinks to help you stay cool and hydrated.

Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!

Summer can be unbearable and we look for ways to beat the heat to a certain extent. We got you some diet and health tips that may come to your rescue.

Celebrity nutritionist Rujuta Diwekar recently took to her Instagram handle to share easy and healthy food options for people living abroad. Read on to find out more.

Adadiyo, or Adadiya Pak, is a traditional Gujarati dish and a winter specialty typically made during Makar Sankranti.