Salt And Health
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
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Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
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World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
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What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
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Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
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Here's How Microplastics Affect Your Health Overtime
In this article, we discuss how microplastics can affect your health over time.
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
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Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Microplastics Present In All Indian Salt And Sugar Brands, Study Reveals
Iodised salt was found to contain the highest levels of microplastics, while organic rock salt had the lowest concentration.
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Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
-
What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
Here's How Microplastics Affect Your Health Overtime
In this article, we discuss how microplastics can affect your health over time.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
-
Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Microplastics Present In All Indian Salt And Sugar Brands, Study Reveals
Iodised salt was found to contain the highest levels of microplastics, while organic rock salt had the lowest concentration.
-
Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
