Salt Intake
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
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Indonesia Tops The Charts: The Shocking Truth About Microplastics In Your Food. Tips To Avoid It And Stay Safe
Indonesia tops the global per capita microplastic dietary intake at 15g monthly, according to the study.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
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World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
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Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
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Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
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Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
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10 Tips To Reduce Sodium Intake To Help Manage Blood Pressure
Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.
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Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
-
Indonesia Tops The Charts: The Shocking Truth About Microplastics In Your Food. Tips To Avoid It And Stay Safe
Indonesia tops the global per capita microplastic dietary intake at 15g monthly, according to the study.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
-
Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
-
Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
-
10 Tips To Reduce Sodium Intake To Help Manage Blood Pressure
Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
