Salt Intake
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10 Signs You're Consuming Too Much Salt
In this article, we share a list of signs that can indicate you're consuming too much salt.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
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Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
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Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
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Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
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Indonesia Tops The Charts: The Shocking Truth About Microplastics In Your Food. Tips To Avoid It And Stay Safe
Indonesia tops the global per capita microplastic dietary intake at 15g monthly, according to the study.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
10 Signs You're Consuming Too Much Salt
In this article, we share a list of signs that can indicate you're consuming too much salt.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
-
Indonesia Tops The Charts: The Shocking Truth About Microplastics In Your Food. Tips To Avoid It And Stay Safe
Indonesia tops the global per capita microplastic dietary intake at 15g monthly, according to the study.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
