Salt Intake Heart Health
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
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How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
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Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
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Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
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Heart Health: Cutting Down On Salt Intake May Reduce The Risk Of Heart Attack; Says Study
'Prevention is better than cure'. A recent study published in The British Journal BMJ says that you can avert and reduce the risk of heart attack by limiting the intake of salt in your food.
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High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
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Hypertension: Avoid These Foods And Drinks To Prevent High Blood Pressure
High blood pressure can affect your heart health and put you at a higher risk of cardiovascular diseases. Just like salt many other foods and drinks can raise your blood pressure numbers. Read here to know all such foods and drinks which you must avoid.
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10 Worst Foods For Your Heart
Here is a list of 10 food items, you should definitely avoid to have a healthy heart and prevent heart diseases.
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Too Much Salt Consumption Can Increase Stroke Risk in Teenagers
A new study, conducted by the Researchers from Cincinnati Children's Hospital, warns that high consumption of salt as part of a teenager's diet can put him at an increased risk of cardiovascular disease, heart attack and even stroke in later life.
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What's Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
A recent study carried out by WHO has revealed that Indians love salt a little too much, five time more than the recommended daily intake.
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Less Salty Diets Would Save Millions of Lives: Study
Reducing salt intake worldwide by only ten percent could save millions of lives, a study reported Wednesday.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
-
How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
-
Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
-
Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
-
Heart Health: Cutting Down On Salt Intake May Reduce The Risk Of Heart Attack; Says Study
'Prevention is better than cure'. A recent study published in The British Journal BMJ says that you can avert and reduce the risk of heart attack by limiting the intake of salt in your food.
-
High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
-
Hypertension: Avoid These Foods And Drinks To Prevent High Blood Pressure
High blood pressure can affect your heart health and put you at a higher risk of cardiovascular diseases. Just like salt many other foods and drinks can raise your blood pressure numbers. Read here to know all such foods and drinks which you must avoid.
-
10 Worst Foods For Your Heart
Here is a list of 10 food items, you should definitely avoid to have a healthy heart and prevent heart diseases.
-
Too Much Salt Consumption Can Increase Stroke Risk in Teenagers
A new study, conducted by the Researchers from Cincinnati Children's Hospital, warns that high consumption of salt as part of a teenager's diet can put him at an increased risk of cardiovascular disease, heart attack and even stroke in later life.
-
What's Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
A recent study carried out by WHO has revealed that Indians love salt a little too much, five time more than the recommended daily intake.
-
Less Salty Diets Would Save Millions of Lives: Study
Reducing salt intake worldwide by only ten percent could save millions of lives, a study reported Wednesday.
