Salt Intake In A Day
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
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Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
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How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
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More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
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5 Easy Ways To Reduce Salt Intake In Your Diet
Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.
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Flu Home Remedies: 7 Tried And Tested Tips For Quicker Recovery
Flu home remedies: Sore throat can be more discomforting than one can imagine. Doing a salt water gargle several times a day can reduce cough and reduce sore throat effectively. It can help in clearing mucous as well. Here are more remedies that can help.
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Healthy Salt Alternatives: MSG And Other Herbs And Spices That Can Reduce Your Salt Intake
Salt alternatives: A new study found that substituting salt with glutamates can reduce sodium intake by up to 7-8%. Read here to know why it is important to reduce your salt intake and how you can do it.
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High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
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Do You Know How Much Salt You Should Consume In A Day? This Much!
While many of us are fond of eating masaledar aka salty foods, it might not be so good for our health. According to the WHO, daily intake of salt should not be more than 5 gms.
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Moderate Salt Intake May Not Increase Risk Of Heart Diseases, Says Study
A new study published in the journal Lancet has indicated that we may have been demonising salt a little too much.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
-
Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
-
How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
-
More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
-
5 Easy Ways To Reduce Salt Intake In Your Diet
Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.
-
Flu Home Remedies: 7 Tried And Tested Tips For Quicker Recovery
Flu home remedies: Sore throat can be more discomforting than one can imagine. Doing a salt water gargle several times a day can reduce cough and reduce sore throat effectively. It can help in clearing mucous as well. Here are more remedies that can help.
-
Healthy Salt Alternatives: MSG And Other Herbs And Spices That Can Reduce Your Salt Intake
Salt alternatives: A new study found that substituting salt with glutamates can reduce sodium intake by up to 7-8%. Read here to know why it is important to reduce your salt intake and how you can do it.
-
High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
-
Do You Know How Much Salt You Should Consume In A Day? This Much!
While many of us are fond of eating masaledar aka salty foods, it might not be so good for our health. According to the WHO, daily intake of salt should not be more than 5 gms.
-
Moderate Salt Intake May Not Increase Risk Of Heart Diseases, Says Study
A new study published in the journal Lancet has indicated that we may have been demonising salt a little too much.
