Sattu Health Benefits

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  Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe

  Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. 

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  Replace Soft Drinks With Sattu Sharbat This Summer, Here's Why

  Along with protein and iron, sattu can also offer you magnesium, calcium, fibre and zinc.

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  Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

  Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

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  Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside

  Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.

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  Reinventing The Classic Tikki: Give It A Healthier Twist With Sattu Tikki Recipe

  Love tikki? Sattu Tikki is a wholesome alternative that's both delicious and nutritious.

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  Looking For A Perfect Tea Time Snack? Give This Amazing Sattu Kachori A Try!

  Thanks to its widespread appeal, various delightful versions have emerged, including Masala Kachori, Onion Kachori, Matar Kachori, and Aloo Kachori.

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  Love Spice In Your Meal? Try Out This Bihari-Style Sattu Chutney Recipe

  Sattu is a popular ingredient in Bihari dishes. This sattu chutney makes a delicious accompaniment to pair with your daily meals. Check out the recipe below.

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  Sattu: The Superfood For Weight Loss Diet - 5 Delicious Recipes To Try

  If you're someone who is on a weight loss journey, then sattu is your holy grail. Here are some interesting ways to include this superfood in your diet.

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  Rujuta Diwekar Calls Sattu A Monsoon Superfood, Says You Must Include It In Your Diet

  Rujuta Diwekar mentioned the different health benefits of sattu through a post on Instagram

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  Weight Loss: Prepare Your High Protein, Post-Workout Drink With This Desi Superfood

  Weight loss tips: Protein plays an important role in recovery after working out. You can prepare your post-workout drink with this inexpensive Indian superfood.

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  Summer Diet Tips: This 'Sattu Ka Sharbat' Pre-Mix Can Make Your Breakfast Quick, Easy And Protein-Rich

  Here we bring you a 'sattu ka sharbat' pre-mix recipe that will make your job even easier in between the morning rush. Alongside, this drink has several health benefits too.

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  Sattu Health Benefits: A Protein-Rich Drink Which Is Inexpensive And Great For Digestion- Know Method To Prepare

  Sattu health benefits: Sattu is prepared with roasted black chana, some lemon juice and cumin powder. This delicious summer coolant is naturally rich in protein and is also good for diabetics. Read here to know how to prepare sattu at home.

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  Ultimate Guide To Healthy Breakfast: As Shared By Celeb Nutritionist Rujuta Diwekar

  The blue zones of the world have one thing in common- a hearty breakfast- one that is fresh, home cooked and unique to that region.

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  Monsoon Superfoods: Top Reasons To Include Protein-Rich Sattu In Your Diet

  Sattu is a monsoon superfood, which is especially beneficial for women. Read here to know why celeb nutritionist Rujuta Diwekar recommends eating sattu during the rainy season.

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  Diabetes Diet: Interesting Ways To Include Sattu Flour In Your Diet To Manage Blood Sugar Level

  Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed in other parts of the country.