Saturated Fats
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Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
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Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
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Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
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Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
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Pumpkin's All The Way: Here's How This Orange Squash Soup Nourishes Your Soul
For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!
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Is Butter Good For You? 3 Ways To Revamp Your Usual Butter
Is consumption of butter actually harmful and does it need to be eliminated entirely from the diet? Here is all you need to know.
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Eat Cheese, Boost Immunity? 5 Surprising Health Benefits Of Cheese
We love cheese in all its shapes and forms and always end up wanting more. But did you know cheese can actually be good for you?
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Viral Video Shows Amazing Method Of Removing Excess Fat From Food
The video of this innovative cooking hack has gathered the attention of social media users.
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Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
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Eating Saturated Fat Increases Risk Of Heart Diseases: Study
The study highlights the link between eating saturated fat from eat and the risk of heart disease.
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Plant-Based Dinner Could Help You Reduce The Risk Of Heart Diseases - Study
Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.
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World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
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Junk Food Banned In-And-Around Schools - Relief For Parents Worrying About Kids' Health
Food Safety and Standards Authority of India (FSSAI) has taken the bold step of banning sale of junk foods to students. All foods that are high in saturated fats or trans-fats or with added sugar or sodium will be off the menu.
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Healthy Fats Vs Unhealthy Fats: Here's What You Need To Know
Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.
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Here's Why People With High Cholesterol Should Adopt A Low-Carb Diet
An international team of experts including five cardiologists, reviewed dietary guidelines for people with familial hypercholesterolemia, and said that there is no clear link how a low saturated fat diet could prove risky.
-
Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
-
Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
-
Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
-
Pumpkin's All The Way: Here's How This Orange Squash Soup Nourishes Your Soul
For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!
-
Is Butter Good For You? 3 Ways To Revamp Your Usual Butter
Is consumption of butter actually harmful and does it need to be eliminated entirely from the diet? Here is all you need to know.
-
Eat Cheese, Boost Immunity? 5 Surprising Health Benefits Of Cheese
We love cheese in all its shapes and forms and always end up wanting more. But did you know cheese can actually be good for you?
-
Viral Video Shows Amazing Method Of Removing Excess Fat From Food
The video of this innovative cooking hack has gathered the attention of social media users.
-
Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
-
Eating Saturated Fat Increases Risk Of Heart Diseases: Study
The study highlights the link between eating saturated fat from eat and the risk of heart disease.
-
Plant-Based Dinner Could Help You Reduce The Risk Of Heart Diseases - Study
Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.
-
World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
-
Junk Food Banned In-And-Around Schools - Relief For Parents Worrying About Kids' Health
Food Safety and Standards Authority of India (FSSAI) has taken the bold step of banning sale of junk foods to students. All foods that are high in saturated fats or trans-fats or with added sugar or sodium will be off the menu.
-
Healthy Fats Vs Unhealthy Fats: Here's What You Need To Know
Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.
-
Here's Why People With High Cholesterol Should Adopt A Low-Carb Diet
An international team of experts including five cardiologists, reviewed dietary guidelines for people with familial hypercholesterolemia, and said that there is no clear link how a low saturated fat diet could prove risky.
