Sedentary Lifestyles
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Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
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Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
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Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies
Nutritionist Shikha Gupta took to Instagram to share a few simple tips that can help you manage blood sugar levels naturally. Read on.
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Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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Coffee Could Lower Risk Of Death From Sitting Too Much: Study
These findings are promising, but further research is needed to understand the ideal coffee dosage for optimal health benefits.
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Can A Sedentary Lifestyle Increase Your Risk Of Cancer?
Keep reading as we list ways in which a sedentary lifestyle might increase your risk of cancer and how to overcome it.
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Poor Food, Lifestyle Choices Fuelling Cancer In Indians Under 40: Doctors
Poor lifestyle choices with regular consumption of ultra-processed food, and a sedentary lifestyle are increasing cancer cases among people under 40 years of age in India, said doctors on Sunday.
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10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
-
Pushing Your Body Aerobically Has Health Benefits, Finds Study
If people with sedentary lifestyle suddenly start strenuous exercises, such as participating in marathons, endurance cycling or triathlons, they are at a higher risk of health issues. But results are different in case of seasoned athletes, says study
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How Does Sedentary Life Affect Our Mental Health?
Here we cover some common ways in which a sedentary lifestyle can affect your mental health.
-
Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
-
Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
-
Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
-
Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
-
Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies
Nutritionist Shikha Gupta took to Instagram to share a few simple tips that can help you manage blood sugar levels naturally. Read on.
-
Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
Coffee Could Lower Risk Of Death From Sitting Too Much: Study
These findings are promising, but further research is needed to understand the ideal coffee dosage for optimal health benefits.
-
Can A Sedentary Lifestyle Increase Your Risk Of Cancer?
Keep reading as we list ways in which a sedentary lifestyle might increase your risk of cancer and how to overcome it.
-
Poor Food, Lifestyle Choices Fuelling Cancer In Indians Under 40: Doctors
Poor lifestyle choices with regular consumption of ultra-processed food, and a sedentary lifestyle are increasing cancer cases among people under 40 years of age in India, said doctors on Sunday.
-
10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
-
Pushing Your Body Aerobically Has Health Benefits, Finds Study
If people with sedentary lifestyle suddenly start strenuous exercises, such as participating in marathons, endurance cycling or triathlons, they are at a higher risk of health issues. But results are different in case of seasoned athletes, says study
-
How Does Sedentary Life Affect Our Mental Health?
Here we cover some common ways in which a sedentary lifestyle can affect your mental health.
-
Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
