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Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
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Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
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Know Your Salt: A Comprehensive Guide To 6 Different Varieties
The following guide will help you understand six of the most popular varieties of salt in detail. Read on!
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Why Rock Salt (Sendha Namak) Replaces Common Salt During Navratri: Know Its Various Benefits
Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.
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Are Pickles Bad For Heart Health? Here's What You Should Know
Pickles benefits: If they are homemade, with all natural ingredients, added in proportions as per your family's heritage, they can be deemed to be healthy for you. Here's everything you need to know.
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Navratri 2018: 5 Incredible Health Benefits of Sendha Namak (Rock Salt)
Navratri 2018: Rock salt or "Sendha Namak" is considered the most superior salt of all as it is devoid of any kind of chemicals.
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Navratri 2017: Amazing Sendha Namak or Rock Salt Benefits Consumed During Fast (Vrat)
Navratri 2017 fasting: Amongst the many dos and don'ts, people strictly avoid table salt or common salt and switch to sendha namak or rock salt, which is a healthier alternative.
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Navratri 2024: 10 Navratri Special Foods You Can Enjoy While Observing Navratri Vrat (Fasting)
Navratri Special Foods: These Navratri special foods may include sabudaana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables, which are best suited for your fasts.
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Navratri 2018: Why Sendha Namak is Consumed During Navratri Fasts
A type of rock salt, sendha namak is alsoknown as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.
-
15 Incredible Rock Salt (Sendha Namak) Benefits for Skin, Hair and Overall Health
Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
-
Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
-
Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
-
Know Your Salt: A Comprehensive Guide To 6 Different Varieties
The following guide will help you understand six of the most popular varieties of salt in detail. Read on!
-
Why Rock Salt (Sendha Namak) Replaces Common Salt During Navratri: Know Its Various Benefits
Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.
-
Are Pickles Bad For Heart Health? Here's What You Should Know
Pickles benefits: If they are homemade, with all natural ingredients, added in proportions as per your family's heritage, they can be deemed to be healthy for you. Here's everything you need to know.
-
Navratri 2018: 5 Incredible Health Benefits of Sendha Namak (Rock Salt)
Navratri 2018: Rock salt or "Sendha Namak" is considered the most superior salt of all as it is devoid of any kind of chemicals.
-
Navratri 2017: Amazing Sendha Namak or Rock Salt Benefits Consumed During Fast (Vrat)
Navratri 2017 fasting: Amongst the many dos and don'ts, people strictly avoid table salt or common salt and switch to sendha namak or rock salt, which is a healthier alternative.
-
Navratri 2024: 10 Navratri Special Foods You Can Enjoy While Observing Navratri Vrat (Fasting)
Navratri Special Foods: These Navratri special foods may include sabudaana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables, which are best suited for your fasts.
-
Navratri 2018: Why Sendha Namak is Consumed During Navratri Fasts
A type of rock salt, sendha namak is alsoknown as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.
-
15 Incredible Rock Salt (Sendha Namak) Benefits for Skin, Hair and Overall Health
Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
