Shoulder Workouts

Take cues from Palak Tiwari and level up your fitness game with these shoulder workouts

Malaika Arora never misses a beat when it comes to hitting the gym

In case Alaya Furniturewalla's workout couldn't get any more intense, a look at her shoulder press squat on a stability ball

Triptii Dimri doesn't break a sweat lifting kettlebells during her upper body workout

Sara Ali Khan takes her workout to the next level with a morning pilates session

These exercises can boost weight loss by increasing your metabolic rate, building muscle mass, and burning calories.

In the priceless picture, Shriya and Radha aced the Sarvangasana and they're not the only celeb parent-child duo that workout together.

Using dumbbells in your fitness routine not only aids in weight loss but also helps improve overall health, here's how.

Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat

We'd like to make like Neha Sharma to look just as good when starting the week, wouldn't you agree?

Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.

"What's life without a little weight on your shoulders and off?" she captioned the post

The celebrity fitness trainer shared a three-step guide for those with a winged scapula. Try this workout routine at home.

Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.

If you are doing regular squats, then your feet need to be shoulder width apart, toes pointing forward. For a sumo squat, on the other hand, your feet need to be placed at a wider distance and toes pointing slightly outwards. Know other important exercise techniques right here.

Take cues from Palak Tiwari and level up your fitness game with these shoulder workouts

Malaika Arora never misses a beat when it comes to hitting the gym

In case Alaya Furniturewalla's workout couldn't get any more intense, a look at her shoulder press squat on a stability ball

Triptii Dimri doesn't break a sweat lifting kettlebells during her upper body workout

Sara Ali Khan takes her workout to the next level with a morning pilates session

These exercises can boost weight loss by increasing your metabolic rate, building muscle mass, and burning calories.

In the priceless picture, Shriya and Radha aced the Sarvangasana and they're not the only celeb parent-child duo that workout together.

Using dumbbells in your fitness routine not only aids in weight loss but also helps improve overall health, here's how.

Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat

We'd like to make like Neha Sharma to look just as good when starting the week, wouldn't you agree?

Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.

"What's life without a little weight on your shoulders and off?" she captioned the post

The celebrity fitness trainer shared a three-step guide for those with a winged scapula. Try this workout routine at home.

Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.

If you are doing regular squats, then your feet need to be shoulder width apart, toes pointing forward. For a sumo squat, on the other hand, your feet need to be placed at a wider distance and toes pointing slightly outwards. Know other important exercise techniques right here.