Signs Of Lack Of Sleep

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  Lack Of Energy Or Too Much Coffee, 6 Signs That Signal You Are Not Getting Enough Sleep

  If these behavioural symptoms feel familiar to you, you are probably not getting enough sleep.

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  Sleep & Diet: Nutritionist Nmami Agarwal Explains How Lack Of Some Nutrients Could Disrupt Sleep

  Watch out for these 5 nutrient deficiencies that might be disrupting the quality of your sleep.

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  Lack Of Sleep May Reduce Fertility And Cause Weight Gain. Signs That You're Sleep Deprived

  If you are sleeping for less than 6 hours a day, you might be doing serious harm to your body. Check out these five health hazards which are caused by lack of sufficient sleep.

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  Restless Sleep May Increase The Risk Of Parkinson's In Men, Try These Herbs For A Sound Sleep!

  Are you lacking a restful sleep at night? It might pose serious health problems in men. According to a study published in the Journal The Lancet Neurology, lack of sleep could be a sign of disorder associated with Parkinson's disease.

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  How to Get Rid of Bags Under Your Eyes

  Under eye bags: In most cases, puffy and droopy eyes could be a sign of tiredness or lack of sleep.

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  Sleep Deprived? 8 Signs You Shouldn't Ignore at All

  According to a report by fitness solutions firm Fitbit, Indians are among the poorest sleepers in the world, clocking in an average of 6.55 hours of sleep a night.

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  Poor Sleep May be an Early Sign of This Disease

  For the first time, a group of scientists have established a link between poor sleep and Alzheimers disease.