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How To Control Hunger While On Diet - Expert Shares 3 Simple Tricks
Hunger control tips: Are you on a diet? Do you always feel hungry? If yes, then this article is just for you. We found you some expert tips to curb hunger easily.
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How To Stop Craving Carbs? Check Out These 5 Important Tips
Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.
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Watch: How To Make High-Protein, Low-Carb Paneer Kheera Salad
Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.
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Watch: How To Make Dum Aloo Without Aloo? Try This Amazing Low-Carb Recipe Today
One of the most popular potato-based dishes, dum aloo spells indulgence. You can pair it with rice, roti or paratha, and spruce up the meal in a jiffy.
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Brown Rice For Diabetes: 5 Brown Rice Recipes You Can Have In Your Diabetes Diet
Brown rice benefits: The simple carbs in white rice tend to get metabolised soon leading to a surge in blood sugar levels. It is a more prudent choice to switch to brown rice instead.
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Diabetes Prevention: Follow These Five Simple Steps To Reduce Diabetes Risk
Diabetes: A few simple steps can help you prevent the risk of diabetes. Read here as expert explains some of these.
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Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
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Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This
Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach Digvijay Singh can provide you with a good dose of protein, healthy carbs and fibre. Try it now!
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Diabetes Diet: Manage Your Blood Sugar With This Yummy Methi-Bajra Pancakes
Diabetes diet: Both bajra and methi are great sources of fibre, which does not get digested too soon. It takes its time to break down, thus enabling a gradual release of sugar in the bloodstream. This prevents blood sugar spike.
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Diabetes Diet: The Quickest Onion-Garlic Soup Recipe For Diabetes Management
There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.
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Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
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World Diabetes Day: Expert Tips For Diabetics To Enjoy Diwali Sweets And Fast Safely
The extent to which diabetics can indulge in sweets during Diwali, depends on the individual's condition. Here are some diet tips for diabetics that will help them maintain their blood sugars this Diwali.
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Diabetes? Here's The Ultimate Low-Sugar Fruit Salad You Need This Season
You would be surprised to know that there's a whole gamut of winter fruits that are known to be very effective in managing blood sugar levels.
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Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet
Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could a great choice.
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Diabetes: This Methi Dana Salad Could Be An Excellent Addition To Your Diabetes Diet
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
-
How To Control Hunger While On Diet - Expert Shares 3 Simple Tricks
Hunger control tips: Are you on a diet? Do you always feel hungry? If yes, then this article is just for you. We found you some expert tips to curb hunger easily.
-
How To Stop Craving Carbs? Check Out These 5 Important Tips
Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.
-
Watch: How To Make High-Protein, Low-Carb Paneer Kheera Salad
Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.
-
Watch: How To Make Dum Aloo Without Aloo? Try This Amazing Low-Carb Recipe Today
One of the most popular potato-based dishes, dum aloo spells indulgence. You can pair it with rice, roti or paratha, and spruce up the meal in a jiffy.
-
Brown Rice For Diabetes: 5 Brown Rice Recipes You Can Have In Your Diabetes Diet
Brown rice benefits: The simple carbs in white rice tend to get metabolised soon leading to a surge in blood sugar levels. It is a more prudent choice to switch to brown rice instead.
-
Diabetes Prevention: Follow These Five Simple Steps To Reduce Diabetes Risk
Diabetes: A few simple steps can help you prevent the risk of diabetes. Read here as expert explains some of these.
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This
Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach Digvijay Singh can provide you with a good dose of protein, healthy carbs and fibre. Try it now!
-
Diabetes Diet: Manage Your Blood Sugar With This Yummy Methi-Bajra Pancakes
Diabetes diet: Both bajra and methi are great sources of fibre, which does not get digested too soon. It takes its time to break down, thus enabling a gradual release of sugar in the bloodstream. This prevents blood sugar spike.
-
Diabetes Diet: The Quickest Onion-Garlic Soup Recipe For Diabetes Management
There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.
-
Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
-
World Diabetes Day: Expert Tips For Diabetics To Enjoy Diwali Sweets And Fast Safely
The extent to which diabetics can indulge in sweets during Diwali, depends on the individual's condition. Here are some diet tips for diabetics that will help them maintain their blood sugars this Diwali.
-
Diabetes? Here's The Ultimate Low-Sugar Fruit Salad You Need This Season
You would be surprised to know that there's a whole gamut of winter fruits that are known to be very effective in managing blood sugar levels.
-
Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet
Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could a great choice.
-
Diabetes: This Methi Dana Salad Could Be An Excellent Addition To Your Diabetes Diet
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
