Sitaphal

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  Signs You Need Iron Supplements In Your Routine

  Here we discuss a list of signs that might indicate that you should consider taking iron supplements.

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  Viral Now: Indian Pastry Chef Makes Stunning Sitaphal Dessert, Wows Internet

  Celebrated Indian pastry chef Tejasvi Chandela recently shared a video of her preparing a fascinating dessert shaped like a custard apple.

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  Expert Share Iron-Rich Foods You Should Add To Your Diet To Prevent Iron-Deficiency

  Including these iron-rich foods in your diet can help prevent iron deficiency and ensure a healthy intake of this essential mineral.

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  Iron Deficiency: Keep These Do's And Don'ts In Mind For Better Iron Absorption

  You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.

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  Anaemia: Here's How To Exercise Safely If You Have An Iron Deficiency

  Following these safety measures will ensure a safe workout for you if you have an iron deficiency.

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  5 Delicious Kheer Recipes For Mid-Week Indulgence

  Kheer Recipes: We have curated a list of unique and flavourful kheer recipes that you can easily make at home and will help you satisfy your sweet cravings.

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  Chaitra Navaratri 2022: Sweet And Savoury Sitaphal (Pumpkin) Recipes That You Can Try This Navaratri

  Chaitra Navaratri starts on 2nd April 2022; here are some sweet and savoury dishes one can make with the vrat-friendly pumpkin.

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  Can Diabetics Eat Custard Apples (Sitaphal)? Let's Find Out

  Nutritionist Rujuta Diwekar highlighted some "fears" and stated "facts" related to Sitaphal.

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  Custard Apple Benefits: Can Diabetics Eat Sitaphal? Expert Explains

  Custard apple is grown widely during the early winters, this tropical fruit is fleshy with unique taste, aroma and texture and multiple black inedible seeds.

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  Pooja Bhatt Is Relishing Custard Apples. Here's How You Can Too 

  "Sitaphal for me. Custard or sugar apple for thee," she wrote in the caption to the photo she posted on Instagram. 

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  Here Is A List Of 7 Delicious Sitaphal Recipes That Are Perfect For The Monsoon

  This delicious seasonal fruit is the perfect ingredient to make sweet dishes and elevate Your Dull Monsoon Mood

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  Sitaphal Health Benefits: 6 Reasons To Include It In Your Winter Diet

  Sitaphal is rich in iron, Vitamin A, C, potassium and magnesium. Read here to know more reasons why you should include it in your winter diet.

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  Navratri 2020: 6 Sitaphal (Pumpkin) Recipes For All-Day Navratri Meal

  Navratri 2020: Pumpkin (or sitaphal or kaddu) is one of the most commonly-included foods in Navratri festival special meal menu. Make these different dishes for your family.

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  Sitaphal Myths And Facts: Here's Why You Must Have Custard Apple This Season

  Sitaphal: Custard apple is currently in season. It is a delicious fruit which is good for your skin, hair, eyesight, brain and haemoglobin levels. Read here to know about common myths that have been doing rounds about this fruit and why you must not believe them.

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  Nutritionist Rujuta Diwekar Talks About Benefits Of Custard Apple: 5 Reasons To Stock Up On It This Season!

  Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.