Sitting All Day Side Effects

Below we share various adverse health effects caused by sitting for long hours.

A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.

Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.

Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.

Sitting all day is linked with a higher risk of several chronic conditions. To counter the side effects you must ensure optimum levels of physical activities throughout the day.

Sitting all day is linked with several health issues. It can increase the risk of some serious health issues. Here's how sitting for too long can affect your heart health.

If are sitting all day, you are more prone to various health risks. To counter the side effects of sitting all day you need to increase the number of steps you walk in a day. Here are some ways to stay more active at your job which will not require some extra time or effort.

Below we share various adverse health effects caused by sitting for long hours.

A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.

Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.

Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.

Sitting all day is linked with a higher risk of several chronic conditions. To counter the side effects you must ensure optimum levels of physical activities throughout the day.

Sitting all day is linked with several health issues. It can increase the risk of some serious health issues. Here's how sitting for too long can affect your heart health.

If are sitting all day, you are more prone to various health risks. To counter the side effects of sitting all day you need to increase the number of steps you walk in a day. Here are some ways to stay more active at your job which will not require some extra time or effort.