Sitting And Health
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Time To Buy A New Couch!: The Hidden Health Risks Of Sitting On A Worn-Out Couch
You might love lounging on your old, comfy couch, but what happens when that sofa becomes a health hazard? As it turns out, the wear and tear on your favourite piece of furniture can have some serious consequences on your physical well-being.
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Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
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Doctors Urge Limiting Toilet Time To Avoid Health Risks
Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic muscles, Health experts have warned.
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Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
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Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
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Recliners And Posture: How The Right Chair Can Improve Spinal Health
Good posture is more than just sitting straight—it’s about how your body is aligned over time. Discover how the right recliner can make all the difference to your posture and well-being.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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Police Dispute Viral Rape Allegation, Claim Woman's Mental Health Affected Her Statements
The woman, seen in torn clothes and making accusations while sitting by the road, was found to be mentally challenged.
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Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
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Coffee Could Lower Risk Of Death From Sitting Too Much: Study
These findings are promising, but further research is needed to understand the ideal coffee dosage for optimal health benefits.
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How Many Hours Should You Sleep Every Day? What Research Reveals
People have a pretty intuitive sense of what is healthy standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.
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Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Time To Buy A New Couch!: The Hidden Health Risks Of Sitting On A Worn-Out Couch
You might love lounging on your old, comfy couch, but what happens when that sofa becomes a health hazard? As it turns out, the wear and tear on your favourite piece of furniture can have some serious consequences on your physical well-being.
-
Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
Doctors Urge Limiting Toilet Time To Avoid Health Risks
Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic muscles, Health experts have warned.
-
Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
-
Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
-
Recliners And Posture: How The Right Chair Can Improve Spinal Health
Good posture is more than just sitting straight—it’s about how your body is aligned over time. Discover how the right recliner can make all the difference to your posture and well-being.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
-
Police Dispute Viral Rape Allegation, Claim Woman's Mental Health Affected Her Statements
The woman, seen in torn clothes and making accusations while sitting by the road, was found to be mentally challenged.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
Coffee Could Lower Risk Of Death From Sitting Too Much: Study
These findings are promising, but further research is needed to understand the ideal coffee dosage for optimal health benefits.
-
How Many Hours Should You Sleep Every Day? What Research Reveals
People have a pretty intuitive sense of what is healthy standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.
-
Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
