Skin Absorption

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  Dealing With Skin And Hormonal Issues? Nutritionist Recommends These Supplements

  For those worried about spots on their skin, glutathione can work wonders, as per Anjali Mukerjee.

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  Consider These Supplements If You Are Vegetarian

  In this article, we list supplements vegetarians should consider taking for better health.

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  Everyday Chemicals Seep Into Bloodstream Through Skin: Study

  Scientists at the University of Birmingham have discovered that "forever chemicals," specifically PFAS, can be absorbed through human skin.

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  Saag For Winter; Here's Why You Should Consume Spinach Regularly

  Below we discuss different ways in which consuming saag in winter can boost our health.

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  Iron Deficiency: Keep These Do's And Don'ts In Mind For Better Iron Absorption

  You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.

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  Turmeric Tea: Do Not Forget To Add This Additional Spice To Your Haldi Ki Chai For Maximum Benefits

  Turmeric tea: if you love drinking tea, here's another healthy choice you must try. Know the health benefits of this tea you cannot afford to miss.

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  Are Soaked Almonds Really Better Than Roasted Ones? Let's Find Out

  Almonds: When you soak almonds, the nuts become easier to chew. Soaking almonds also brings down the phytic acid in almonds. Phytic acid can interfere with absorption of calcium, zinc and magnesium.

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  Iron Deficiency: Watch Out For These Signs And Symptoms; Know Treatment Options For Anemia

  Iron deficiency anemia is a common form of anemia. In this condition the levels of haemoglobin are lower than normal. Here are the symptoms of iron deficiency anemia you need to know.

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  Vitamin D Deficiency: These Are The Signs Of Vitamin D Deficiency Visible On Your Skin; Know Symptoms And Food Sources

  Vitamin D is required by the human body for smooth functioning. There are multiple signs and symptoms of vitamin D deficiency which you might experience. Some signs are visible on your skin as well. Read here to know how vitamin D deficiency can affect your skin.

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  This Simple Homemade Probiotic Aids Quick Weight Loss And Is Great For Your Gut: Learn How To Make It

  Probiotics are beneficial for nutrient absorption, digestion and gut health, weight loss, strong immunity, healthy skin and much more.

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  5 Surprising Benefits of Custard Apple Leaves

  While the custard apple has countless health benefits like being rich in antioxidants and minerals like calcium and potassium, its leaves are equally nutritious. They are prized for their health benefits especially in Ayurveda.

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  5 Impressive Health Benefits Of Flax Seeds

  Flaxseeds have immense medicinal properties and can magically heal heart diseases, skin problems and many ailments. Read further to discover its benefits and healing abilities.

• Vitamin D Deficiency May Increase Risk of Schizophrenia

  Known as the sunshine vitamin, vitamin-D is produced by the body in response to the skin being exposed to sunlight. Vitamin-D strengthens the bones and helps in enhancing the absorption of calcium in the body.Deficiency of vitamin-D may lead to bone problems...