AllNewsWeb Stories'Sleep And Diet Tips' - 133 News Result(s)Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"Feature | Edited by Anoushka Sharma | Wednesday July 3, 2024 The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself. www.ndtv.com10 Foods That Can Naturally Induce Sleep At Night Manya Singh | Wednesday June 19, 2024 Incorporating sleep-inducing foods can naturally enhance sleep quality, ensuring the body gets the restorative rest it needs. doctor.ndtv.comThese Ayurvedic Herbs Will Improve Your Sleep Quality Manya Singh | Monday June 17, 2024 Incorporating these Ayurvedic herbs into your nightly routine can help improve sleep quality by promoting relaxation, reducing stress, and calming the mind. doctor.ndtv.comFrom Breakfast To Dinner: Top Medical Body ICMR Reveals New Diet Guide For Women NDTV Food | Tuesday May 21, 2024 ICMR dietary guidelines: A woman's body undergoes various changes throughout her life, which makes it important to understand the nutritional needs at every stage. food.ndtv.comTrouble Sleeping? Try These Hacks For Better Sleep DoctorNDTV | Monday May 20, 2024 In this article, we share a list of hacks that can help you fall asleep faster. doctor.ndtv.com10 Superfoods To Help Improve Quality Of SleepHealth | Manya Singh | Tuesday April 2, 2024 Below we share a list of superfoods to help improve your sleep quality. www.ndtv.comCan't Sleep At Night? Follow These Tips For Better Health & To Fight InsomniaHealth | Manya Singh | Thursday March 14, 2024 Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep. www.ndtv.comAvoid These Foods Before Bed For Optimum SleepHealth | Manya Singh | Tuesday February 27, 2024 Below we examine a list of foods that should be avoided for better sleep and overall well-being. www.ndtv.comFollow These Strategies To Strengthen Your Brain HealthHealth | Manya Singh | Friday February 23, 2024 Here we share strategies to help you boost your brain health. www.ndtv.comExclusive Interview With Luke Coutinho On How Mindful Eating Habits Can Enhance Sleep QualityFood | Neha Grover | Thursday February 22, 2024 Being a busy working mom, a good night's sleep eludes me. Time is a constraint but it's a relief to know what I eat during the day can help me get much-needed rest during the night. www.ndtv.comDos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During WinterHealth | Manya Singh | Thursday February 8, 2024 Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health. www.ndtv.com10 Gut-Friendly Foods To Consume For Better SleepHealth | Manya Singh | Tuesday February 6, 2024 Below we share a list of foods you can add to your diet for better gut health and sleep. www.ndtv.comThese Daily Habits Might Be Damaging Your Brain HealthHealth | Manya Singh | Wednesday January 31, 2024 Below we cover lifestyle choices that might be damaging your brain health. www.ndtv.comHow To Keep Heart Healthy In WinterHealth | Manya Singh | Wednesday January 3, 2024 Below we discuss how you can follow certain tips to better manage your heart health during winter. www.ndtv.com5 Bedtime Rituals That May Help You Enjoy Healthy And Nourishing SkinFood | Somdatta Saha | Friday December 15, 2023 Your skin uses the sleep hours to heal itself and improve, helping you wake up looking fresh and rosy. Read on. www.ndtv.comMore News »'Sleep And Diet Tips' - 2 Web Stories Result(s)बच्चों का ब्रेन कम्प्यूटर जैसा चलेगा तेज, डाइट में शामिल करें ये 5 हेल्दी फूड आइटम्स February 24, 2024 हेल्दी और चमकदार त्वचा पाने के लिए टिप्स March 30, 2023 'Sleep And Diet Tips' - 133 News Result(s)Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"Feature | Edited by Anoushka Sharma | Wednesday July 3, 2024 The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself. www.ndtv.com10 Foods That Can Naturally Induce Sleep At Night Manya Singh | Wednesday June 19, 2024 Incorporating sleep-inducing foods can naturally enhance sleep quality, ensuring the body gets the restorative rest it needs. doctor.ndtv.comThese Ayurvedic Herbs Will Improve Your Sleep Quality Manya Singh | Monday June 17, 2024 Incorporating these Ayurvedic herbs into your nightly routine can help improve sleep quality by promoting relaxation, reducing stress, and calming the mind. doctor.ndtv.comFrom Breakfast To Dinner: Top Medical Body ICMR Reveals New Diet Guide For Women NDTV Food | Tuesday May 21, 2024 ICMR dietary guidelines: A woman's body undergoes various changes throughout her life, which makes it important to understand the nutritional needs at every stage. food.ndtv.comTrouble Sleeping? Try These Hacks For Better Sleep DoctorNDTV | Monday May 20, 2024 In this article, we share a list of hacks that can help you fall asleep faster. doctor.ndtv.com10 Superfoods To Help Improve Quality Of SleepHealth | Manya Singh | Tuesday April 2, 2024 Below we share a list of superfoods to help improve your sleep quality. www.ndtv.comCan't Sleep At Night? Follow These Tips For Better Health & To Fight InsomniaHealth | Manya Singh | Thursday March 14, 2024 Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep. www.ndtv.comAvoid These Foods Before Bed For Optimum SleepHealth | Manya Singh | Tuesday February 27, 2024 Below we examine a list of foods that should be avoided for better sleep and overall well-being. www.ndtv.comFollow These Strategies To Strengthen Your Brain HealthHealth | Manya Singh | Friday February 23, 2024 Here we share strategies to help you boost your brain health. www.ndtv.comExclusive Interview With Luke Coutinho On How Mindful Eating Habits Can Enhance Sleep QualityFood | Neha Grover | Thursday February 22, 2024 Being a busy working mom, a good night's sleep eludes me. Time is a constraint but it's a relief to know what I eat during the day can help me get much-needed rest during the night. www.ndtv.comDos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During WinterHealth | Manya Singh | Thursday February 8, 2024 Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health. www.ndtv.com10 Gut-Friendly Foods To Consume For Better SleepHealth | Manya Singh | Tuesday February 6, 2024 Below we share a list of foods you can add to your diet for better gut health and sleep. www.ndtv.comThese Daily Habits Might Be Damaging Your Brain HealthHealth | Manya Singh | Wednesday January 31, 2024 Below we cover lifestyle choices that might be damaging your brain health. www.ndtv.comHow To Keep Heart Healthy In WinterHealth | Manya Singh | Wednesday January 3, 2024 Below we discuss how you can follow certain tips to better manage your heart health during winter. www.ndtv.com5 Bedtime Rituals That May Help You Enjoy Healthy And Nourishing SkinFood | Somdatta Saha | Friday December 15, 2023 Your skin uses the sleep hours to heal itself and improve, helping you wake up looking fresh and rosy. Read on. www.ndtv.comMore News »Your search did not match any documentsA few suggestionsMake sure all words are spelled correctlyTry different keywordsTry more general keywordsCheck the NDTV Archives:https://archives.ndtv.com'Sleep And Diet Tips' - 2 Web Stories Result(s)बच्चों का ब्रेन कम्प्यूटर जैसा चलेगा तेज, डाइट में शामिल करें ये 5 हेल्दी फूड आइटम्स February 24, 2024 हेल्दी और चमकदार त्वचा पाने के लिए टिप्स March 30, 2023