Sleep Duration
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Tips For Better Sleep And Restorative Rest: The Role Of Pillows And Bedding In Sleep Quality
- Monday October 14, 2024
- Shopping | NDTV Shopping Desk
Getting a good night's sleep is essential for overall well-being, yet many struggle to achieve it. The right pillows and bedding can significantly enhance sleep quality. Delve into practical tips for optimising your sleep environment.
- www.ndtv.com
-
Fitbit Wearables Can Help Predict Flu Outbreaks, Study Finds
- Friday January 17, 2020
- Reuters
The Fitbit on your wrist not only counts your steps and minutes of sleep, it can also help tell if you're coming down with the flu - and warn health authorities to get ready to help.
- www.gadgets360.com
-
Sleep Well To Cut Appetite For Sweet, Salty Food
- Thursday June 6, 2019
- IANS
It is known that sleeping less than seven hours is associated with an increased cardio-metabolic risk - heart disease risk and metabolic disorders - but increasing the sleep duration can help reduce it
- doctor.ndtv.com
-
New Mothers May Suffer From Disrupted Sleep For 6 Years: Try This Natural Remedy For Good Sleep
- Wednesday February 27, 2019
- Food | NDTV Food Desk
The study published in the journal Sleep revealed that in the first three months after birth, mothers slept one hour less compared with pre-pregnancy period, while father's sleep duration decreased by 15 minutes.
- www.ndtv.com
-
New Mothers Tend To Suffer Disrupted Sleep For 6 Years: Study
- Tuesday February 26, 2019
- IANS
The findings showed in the first three months after birth, mothers slept one hour less compared with pre-pregnancy period, while father's sleep duration decreased by 15 minutes.
- doctor.ndtv.com
-
Excess And Poor Sleep May Up Risk Of Heart Disease And Death: 5 Sleep-Inducing Foods
- Wednesday December 5, 2018
- Food | NDTV Food Desk
People who slept for longer than the recommended duration of six to eight hours a day had an increased risk of dying or developing heart disease or stroke.
- www.ndtv.com
-
Sleep Quality And Quantity Strongly Linked To Heart Health In Adolescents
- Monday June 18, 2018
- IANS
Studies show that, both quantity and quality of sleep in adolescents had significant effects on the cardiovascular health such as blood pressure, cholesterol levels and abdominal fat deposition in adolescents.
- doctor.ndtv.com
-
Sleep Duration May Affect Patients With Chronic Kidney Diseases; Try These Foods To Sleep Better
- Friday May 4, 2018
- Food | NDTV Food Desk
According to a study published in the Clinical Journal of the American Society of Nephrology, while sleep duration matters a lot, it is specifically vital for patients with chronic kidney diseases
- www.ndtv.com
-
Less Than 8 Hours Of Sleep May Lead To Repetitive Negative Thoughts Like Those Seen In Depression And Anxiety
- Saturday January 6, 2018
- Food | NDTV Food Desk
A sound sleep at night ensures a healthy body and a healthy mind. However, according to a study published in the Science Direct Journal, getting less than eight hours of sleep is associated with repetitive negative thoughts like those seen in anxiety or depression.
- www.ndtv.com
-
Consuming Fish May Be Good for the Growing Brain, Try These Foods Too!
- Wednesday December 27, 2017
- Food | NDTV Food Desk
Recently a study published in the Journal Scientific Reports revealed that kids who consumed fish at least once a week could score higher on IQ Test and also experience sound sleep.
- www.ndtv.com
-
Lack of Sleep in Pregnancy May Contribute to Gestational Diabetes; Try these Foods for Better Sleep
- Tuesday October 17, 2017
- Food | NDTV Food Desk
Pregnant women may develop gestational diabetes due to lack of sleep or any other sleeping disorders. According to the study published in the journal of Sleep Medicine Reviews, the amount of time spent sleeping has dropped significantly in the past 20 years with almost a quarter of women and 16 percent men experiencing insufficient sleep.
- www.ndtv.com
-
Sleeping Time Linked to Poor Self-Regulation Among Teens
- Monday November 7, 2016
- Indo-Asian News Service
Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.
- food.ndtv.com
-
Tips For Better Sleep And Restorative Rest: The Role Of Pillows And Bedding In Sleep Quality
- Monday October 14, 2024
- Shopping | NDTV Shopping Desk
Getting a good night's sleep is essential for overall well-being, yet many struggle to achieve it. The right pillows and bedding can significantly enhance sleep quality. Delve into practical tips for optimising your sleep environment.
- www.ndtv.com
-
Fitbit Wearables Can Help Predict Flu Outbreaks, Study Finds
- Friday January 17, 2020
- Reuters
The Fitbit on your wrist not only counts your steps and minutes of sleep, it can also help tell if you're coming down with the flu - and warn health authorities to get ready to help.
- www.gadgets360.com
-
Sleep Well To Cut Appetite For Sweet, Salty Food
- Thursday June 6, 2019
- IANS
It is known that sleeping less than seven hours is associated with an increased cardio-metabolic risk - heart disease risk and metabolic disorders - but increasing the sleep duration can help reduce it
- doctor.ndtv.com
-
New Mothers May Suffer From Disrupted Sleep For 6 Years: Try This Natural Remedy For Good Sleep
- Wednesday February 27, 2019
- Food | NDTV Food Desk
The study published in the journal Sleep revealed that in the first three months after birth, mothers slept one hour less compared with pre-pregnancy period, while father's sleep duration decreased by 15 minutes.
- www.ndtv.com
-
New Mothers Tend To Suffer Disrupted Sleep For 6 Years: Study
- Tuesday February 26, 2019
- IANS
The findings showed in the first three months after birth, mothers slept one hour less compared with pre-pregnancy period, while father's sleep duration decreased by 15 minutes.
- doctor.ndtv.com
-
Excess And Poor Sleep May Up Risk Of Heart Disease And Death: 5 Sleep-Inducing Foods
- Wednesday December 5, 2018
- Food | NDTV Food Desk
People who slept for longer than the recommended duration of six to eight hours a day had an increased risk of dying or developing heart disease or stroke.
- www.ndtv.com
-
Sleep Quality And Quantity Strongly Linked To Heart Health In Adolescents
- Monday June 18, 2018
- IANS
Studies show that, both quantity and quality of sleep in adolescents had significant effects on the cardiovascular health such as blood pressure, cholesterol levels and abdominal fat deposition in adolescents.
- doctor.ndtv.com
-
Sleep Duration May Affect Patients With Chronic Kidney Diseases; Try These Foods To Sleep Better
- Friday May 4, 2018
- Food | NDTV Food Desk
According to a study published in the Clinical Journal of the American Society of Nephrology, while sleep duration matters a lot, it is specifically vital for patients with chronic kidney diseases
- www.ndtv.com
-
Less Than 8 Hours Of Sleep May Lead To Repetitive Negative Thoughts Like Those Seen In Depression And Anxiety
- Saturday January 6, 2018
- Food | NDTV Food Desk
A sound sleep at night ensures a healthy body and a healthy mind. However, according to a study published in the Science Direct Journal, getting less than eight hours of sleep is associated with repetitive negative thoughts like those seen in anxiety or depression.
- www.ndtv.com
-
Consuming Fish May Be Good for the Growing Brain, Try These Foods Too!
- Wednesday December 27, 2017
- Food | NDTV Food Desk
Recently a study published in the Journal Scientific Reports revealed that kids who consumed fish at least once a week could score higher on IQ Test and also experience sound sleep.
- www.ndtv.com
-
Lack of Sleep in Pregnancy May Contribute to Gestational Diabetes; Try these Foods for Better Sleep
- Tuesday October 17, 2017
- Food | NDTV Food Desk
Pregnant women may develop gestational diabetes due to lack of sleep or any other sleeping disorders. According to the study published in the journal of Sleep Medicine Reviews, the amount of time spent sleeping has dropped significantly in the past 20 years with almost a quarter of women and 16 percent men experiencing insufficient sleep.
- www.ndtv.com
-
Sleeping Time Linked to Poor Self-Regulation Among Teens
- Monday November 7, 2016
- Indo-Asian News Service
Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.
- food.ndtv.com