Sleep Early

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  Study Reveals Sleep Disruption Could Increase the Risk of Autism in Children

  A recent study from the University of North Carolina indicates a link between early sleep disruptions and a higher risk of autism in children. Sleep is crucial for brain development, and its disruption can lead to long-lasting behavioural changes. Research on young mice shows that sleep loss negatively impacts social behaviour, especially in those ...

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  Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How

  Here we discuss different ways in which excess screen time can affect your mental health.

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  Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts

  In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.

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  3 Dead As Truck Runs Over Pavement Dwellers In North-East Delhi

  Three died after a canter truck allegedly ran over five men sleeping on a footpath in the Shastri Park area of northeast Delhi in the early hours of Monday, police said.

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  Speeding SUV Runs Over 2 Sleeping Men In Mumbai. 1 Dead, Driver Arrested

  A man was killed and his friend was critically injured when a speeding SUV crushed them at Mumbai's Versova beach in the early hours of Monday, police said today.

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  Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study

  Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.

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  Make These Lifestyle Changes Today If You Have Sleep Apnea

  Here we list lifestyle changes you can make today to better manage sleep apnea.

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  Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

  Here we share a list of hacks you can use to make your favourite junk foods healthier.

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  Common Signs Of Obstructive Sleep Apnea (OSA)

  In this article, we share some common signs of OSA you must look out for.

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  Lack Of Sleep In Children Linked To Risk Of Psychosis In Adulthood: Study

  Children experiencing a chronic lack of sleep since infancy could be at an increased risk of having psychosis in early adulthood, a new study has found.

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  Acid Thrown On Family In Jharkhand While They Were Asleep On Terrace: Police

  Four members of a family, including three women, were critically injured in an acid attack on them in their sleep in Jharkhand's Sahibganj district early on Wednesday, an official said.

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  Can Sleep Apnea Cause Memory Issues?

  Here we share a list of ways in which sleep apnea can affect our mental health.

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  Homeless Man Sleeping On Kolkata Footpath Killed In Vehicle Pile-Up

  A homeless man was killed in Kolkata's Beniapukur area in the early hours of Sunday after a mini truck hit a parked vehicle, which went on to crash him when he was sleeping on the footpath, police said.

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  2 Children Killed After Landslide Bury Hut Near Kedarnath Yatra Base Camp

  Two siblings were killed and a third got injured when the hut they were sleeping in was hit by a landslide in the early hours of Wednesday amid incessant rains in Gaurikund, the base camp of Kedarnath Yatra.

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  Turkey Earthquake LIVE Updates: Another 7.5 Magnitude Quake Hits Turkey

  The most powerful earthquake in nearly a century struck Turkey and Syria early Monday, killing over 1,200 people in their sleep, levelling buildings and causing tremors felt as far away as Iraq.