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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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Beat the Summer Bugs: 12 Best Mosquito Net And Pest Control Deals On Amazon
As the summer heat brings longer days and balmy nights, one thing is certain: mosquitoes are sure to make an unwelcome appearance. Explore the list of the best mosquito nets available right now, and rest easy knowing your summer sleep is secure.
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Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
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Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
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Health Risks Of Oversleeping
In this article, we explore the risks of oversleeping and why maintaining a healthy sleep schedule is crucial for overall wellbeing.
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"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
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Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
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How To Buy A Good Gaming Chair: Know In 8 Points And Check Out These 8 On Amazon From CELLBELL To Xenon
Gaming marathons, late-night work sprints, or long video calls, whatever keeps you glued to your seat, your back deserves better than a flashy but flimsy chair. Here is how to separate the spine-savers from the back-breakers before regret kicks in. Also, check out these 8 available on Amazon from CELLBELL, XENON to the Sleep Company.
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Lyrid Meteor Shower 2025: The Only Starry Spectacle You Need To See This April
Whether you're watching solo, making it a date night, or dragging your friends out for a skywatching hang, the Lyrid Meteor Shower 2025 is worth losing a bit of sleep for.
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Sleep In Style: Explore Top 12 Myntra Great Indian Wedding Sale Deals On Premium Bedsheets From DDcor, Spaces And More
Transform your sleep space with the latest Myntra home furnishing deals. From classic prints to modern designs, these bedsheets promise both comfort and style. Let’s explore the best deals, so you can sleep in style every night.
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UP Man Kills Mother After She Rejects "Condition" For His Love Marriage
A man allegedly stabbed his mother to death while she was sleeping in Uttar Pradesh's Kanpur. The man wanted to transfer the house's ownership from his mother's to his name in order to marry a girl he has been seeing, the police said.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Bengaluru Entrepreneur Reacts To Sam Altman's Praise For Her Smart Crib: "AI God's Trust..."
The Bengaluru-born entrepreneur was surprised by Mr Altman's organic endorsement, and thanked him for his recommendation.
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Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Beat the Summer Bugs: 12 Best Mosquito Net And Pest Control Deals On Amazon
As the summer heat brings longer days and balmy nights, one thing is certain: mosquitoes are sure to make an unwelcome appearance. Explore the list of the best mosquito nets available right now, and rest easy knowing your summer sleep is secure.
-
Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
-
Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
-
Health Risks Of Oversleeping
In this article, we explore the risks of oversleeping and why maintaining a healthy sleep schedule is crucial for overall wellbeing.
-
"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
-
Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
-
How To Buy A Good Gaming Chair: Know In 8 Points And Check Out These 8 On Amazon From CELLBELL To Xenon
Gaming marathons, late-night work sprints, or long video calls, whatever keeps you glued to your seat, your back deserves better than a flashy but flimsy chair. Here is how to separate the spine-savers from the back-breakers before regret kicks in. Also, check out these 8 available on Amazon from CELLBELL, XENON to the Sleep Company.
-
Lyrid Meteor Shower 2025: The Only Starry Spectacle You Need To See This April
Whether you're watching solo, making it a date night, or dragging your friends out for a skywatching hang, the Lyrid Meteor Shower 2025 is worth losing a bit of sleep for.
-
Sleep In Style: Explore Top 12 Myntra Great Indian Wedding Sale Deals On Premium Bedsheets From DDcor, Spaces And More
Transform your sleep space with the latest Myntra home furnishing deals. From classic prints to modern designs, these bedsheets promise both comfort and style. Let’s explore the best deals, so you can sleep in style every night.
-
UP Man Kills Mother After She Rejects "Condition" For His Love Marriage
A man allegedly stabbed his mother to death while she was sleeping in Uttar Pradesh's Kanpur. The man wanted to transfer the house's ownership from his mother's to his name in order to marry a girl he has been seeing, the police said.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Bengaluru Entrepreneur Reacts To Sam Altman's Praise For Her Smart Crib: "AI God's Trust..."
The Bengaluru-born entrepreneur was surprised by Mr Altman's organic endorsement, and thanked him for his recommendation.
-
Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
