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Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
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"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
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Life-Saving Medicines, Sleeping Bags: "Gift From People Of India" To Gaza
India today sent humanitarian aid to Palestinians in Gaza amid a war with Israel.
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Eating These 4 Vitamins Regularly Will Ensure Better Gut Health; Here's How
Keep reading as we share which vitamin can boost your gut health and foods that are abundant in these vitamins.
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No More Sleepless Nights! 5 Desi Drinks To Induce Good Night's Sleep
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.
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Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
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Over 6,000 Dead In Turkey, Syria Quake: "We Thought It Was The Apocalypse"
Turkey Earthquake: Dozens of nations pledged aid after the 7.8-magnitude quake, which hit as people were still sleeping and amid freezing weather that has hampered emergency efforts.
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Smartwatches Could Help Detect and Track COVID – Here’s What the Research Shows
Wearables like Fitbit analysed the nocturnal respiratory rates of thousands of users of their devices to understand whether this measure could aid COVID detection. An elevated respiratory rate, or breathing rate, has been shown to be a useful biomarker for the early detection of COVID.
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Tokyo Olympics: 5 Nutritionist Approved Tips To Improve Athletic Performance
Great athletic performance requires optimal overall health. Here are some tips that can give a boost to your athletic performance.
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Rub Ghee On The Soles Of Your Feet For Better Sleep And Other Surprising Benefits- Kareena's Nutritionist Explains
Ghee benefits: This liquid gold can aid proper digestion and reduce aches and pains, especially the ones you get in winter. Read here to know how rubbing ghee on the sole of your feet will help you.
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Sleep Hormone Melatonin May Be A Viable Treatment Option For COVID-19, Study Says
Melatonin, a hormone which regulates the sleep-wake cycle, and is commonly used as an over-the-counter sleep aid, may be a viable treatment option for COVID-19, according to a study.
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4 Foods That Can Help In Fixing Erratic Sleep Patterns
Foods for sleep: Almonds, fatty fish and chamomile tea can help you sleep well. Here are other foods that can help in fixing sleep issues.
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10 Incredible Health Benefits Of Black Seed Oil
From being a strong antioxidant to aiding good sleep, benefits of black seed oil are amany
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Add Poppy Seeds (Posto) To Your Diet For Healthy Gut (Recipes Inside)
Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.
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The Power Of Afternoon Naps- No, They Don't Cause Weight Gain!
An afternoon nap can help in preventing sluggishness post lunch and also improve your productivity for the rest of the day. Nutritionist Rujuta Diwekar says, "Make afternoon naps great again."
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
-
Life-Saving Medicines, Sleeping Bags: "Gift From People Of India" To Gaza
India today sent humanitarian aid to Palestinians in Gaza amid a war with Israel.
-
Eating These 4 Vitamins Regularly Will Ensure Better Gut Health; Here's How
Keep reading as we share which vitamin can boost your gut health and foods that are abundant in these vitamins.
-
No More Sleepless Nights! 5 Desi Drinks To Induce Good Night's Sleep
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.
-
Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
-
Over 6,000 Dead In Turkey, Syria Quake: "We Thought It Was The Apocalypse"
Turkey Earthquake: Dozens of nations pledged aid after the 7.8-magnitude quake, which hit as people were still sleeping and amid freezing weather that has hampered emergency efforts.
-
Smartwatches Could Help Detect and Track COVID – Here’s What the Research Shows
Wearables like Fitbit analysed the nocturnal respiratory rates of thousands of users of their devices to understand whether this measure could aid COVID detection. An elevated respiratory rate, or breathing rate, has been shown to be a useful biomarker for the early detection of COVID.
-
Tokyo Olympics: 5 Nutritionist Approved Tips To Improve Athletic Performance
Great athletic performance requires optimal overall health. Here are some tips that can give a boost to your athletic performance.
-
Rub Ghee On The Soles Of Your Feet For Better Sleep And Other Surprising Benefits- Kareena's Nutritionist Explains
Ghee benefits: This liquid gold can aid proper digestion and reduce aches and pains, especially the ones you get in winter. Read here to know how rubbing ghee on the sole of your feet will help you.
-
Sleep Hormone Melatonin May Be A Viable Treatment Option For COVID-19, Study Says
Melatonin, a hormone which regulates the sleep-wake cycle, and is commonly used as an over-the-counter sleep aid, may be a viable treatment option for COVID-19, according to a study.
-
4 Foods That Can Help In Fixing Erratic Sleep Patterns
Foods for sleep: Almonds, fatty fish and chamomile tea can help you sleep well. Here are other foods that can help in fixing sleep issues.
-
10 Incredible Health Benefits Of Black Seed Oil
From being a strong antioxidant to aiding good sleep, benefits of black seed oil are amany
-
Add Poppy Seeds (Posto) To Your Diet For Healthy Gut (Recipes Inside)
Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.
-
The Power Of Afternoon Naps- No, They Don't Cause Weight Gain!
An afternoon nap can help in preventing sluggishness post lunch and also improve your productivity for the rest of the day. Nutritionist Rujuta Diwekar says, "Make afternoon naps great again."
