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10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
- www.ndtv.com
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"India No Longer A Sleeping Giant, It Is On The Rise": Vice President
- Wednesday September 18, 2024
- India News | Press Trust of India
Vice President Jagdeep Dhankhar said on Wednesday that renewable energy is no longer optional but a compulsion, calling for efforts to make the planet habitable by tackling climate change.
- www.ndtv.com
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5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
- doctor.ndtv.com
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Want To Live Past 100? Follow These Four Expert-Recommended Habits
- Tuesday August 13, 2024
- Feature | Edited by Nikhil Pandey
The global number of centenarians has tripled from 151,000 in 2000 to 573,000 in 2021, emphasizing the growing trend of increased life expectancy.
- www.ndtv.com
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Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
- Sunday July 14, 2024
- Feature | Edited by Anoushka Sharma
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
- www.ndtv.com
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"Save More, Sleep Better": Study Shows Financial Habits Boost Wellbeing
- Thursday July 11, 2024
- Feature | Edited by Anjali Thakur
The report's findings underscore the complexity of factors influencing well-being, including existing savings levels and life stages.
- www.ndtv.com
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These Ayurvedic Herbs Will Improve Your Sleep Quality
- Monday June 17, 2024
- Manya Singh
Incorporating these Ayurvedic herbs into your nightly routine can help improve sleep quality by promoting relaxation, reducing stress, and calming the mind.
- doctor.ndtv.com
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
- Tuesday May 7, 2024
- Food | Somdatta Saha
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
- www.ndtv.com
-
10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
- www.ndtv.com
-
"India No Longer A Sleeping Giant, It Is On The Rise": Vice President
- Wednesday September 18, 2024
- India News | Press Trust of India
Vice President Jagdeep Dhankhar said on Wednesday that renewable energy is no longer optional but a compulsion, calling for efforts to make the planet habitable by tackling climate change.
- www.ndtv.com
-
5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
- doctor.ndtv.com
-
Want To Live Past 100? Follow These Four Expert-Recommended Habits
- Tuesday August 13, 2024
- Feature | Edited by Nikhil Pandey
The global number of centenarians has tripled from 151,000 in 2000 to 573,000 in 2021, emphasizing the growing trend of increased life expectancy.
- www.ndtv.com
-
Night Owls Have Better Cognitive Ability Than Early Risers, Reveals Study
- Sunday July 14, 2024
- Feature | Edited by Anoushka Sharma
Experts stated that getting seven to nine hours of sleep per night is best for brain health, regardless of whether you consider yourself an owl or a lark.
- www.ndtv.com
-
"Save More, Sleep Better": Study Shows Financial Habits Boost Wellbeing
- Thursday July 11, 2024
- Feature | Edited by Anjali Thakur
The report's findings underscore the complexity of factors influencing well-being, including existing savings levels and life stages.
- www.ndtv.com
-
These Ayurvedic Herbs Will Improve Your Sleep Quality
- Monday June 17, 2024
- Manya Singh
Incorporating these Ayurvedic herbs into your nightly routine can help improve sleep quality by promoting relaxation, reducing stress, and calming the mind.
- doctor.ndtv.com
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
- Tuesday May 7, 2024
- Food | Somdatta Saha
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
- www.ndtv.com