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7 Herbal Teas For Better Digestion And Gut Health
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
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Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
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Learn About Hypoxemia: Condition, Causes, And Cure
This article explores the causes, symptoms, diagnostic methods, and treatment options for hypoxemia, providing a comprehensive understanding of how to manage and prevent this potentially life-threatening condition.
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Sleep Problems During Menopause? Wellness Expert Offers Effective Tips
Rujuta Diwekar emphasised good sleep to alleviate symptoms of menopause.
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Midnight Scrolling? Study Links Smartphone Use Before Bed To Higher Diabetes Risk
A study from Monash University followed 85,000 individuals for nine years, discovering a significant link between nighttime light exposure and an increased risk of developing type 2 diabetes.
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5 Nutrients That Can Help Manage Menopause Symptoms
Irregular periods, vaginal dryness, mood swings, hot flashes, weight gain, poor metabolism and sleep problems are some common symptoms of menopause.
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5 Things That Happen To Your Body When You Stop Drinking Alcohol
Get ready to feel good inside and out as we spill the details on the perks that come after quitting alcohol.
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Bye-Bye Acne! Say Hello To Clear Skin With Methi Cinnamon Tea Before Sleep
Healthy skincare regime can always reduce the severity of a skin problem, but good food nips it in the bud. Here's a drink option for acne-free skin.
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Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
-
Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
-
Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
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This Viral 'Sleepy Girl' Drink Can Put You To Bed And Make You Sleep
The viral drink of 'sleepy girl mocktail' was made popular by a wellness influencer. See how it is made.
-
Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
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Mental Health: Sleep Hygiene Tips For People With PTSD
Keep reading as we discuss sleep hygiene tips for people with PTSD.
-
In Odisha Temple's Rat Problem, An Unusual Concern: Sleeping Gods
In January, a rat menace in the 12-century shrine was reported where rodents were nibbling at the attires of sibling gods Jagannath, Balabhadra and Subhadra. Priests also raised an alarm that the rodents may damage the wooden idols.
-
7 Herbal Teas For Better Digestion And Gut Health
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
-
Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
-
Learn About Hypoxemia: Condition, Causes, And Cure
This article explores the causes, symptoms, diagnostic methods, and treatment options for hypoxemia, providing a comprehensive understanding of how to manage and prevent this potentially life-threatening condition.
-
Sleep Problems During Menopause? Wellness Expert Offers Effective Tips
Rujuta Diwekar emphasised good sleep to alleviate symptoms of menopause.
-
Midnight Scrolling? Study Links Smartphone Use Before Bed To Higher Diabetes Risk
A study from Monash University followed 85,000 individuals for nine years, discovering a significant link between nighttime light exposure and an increased risk of developing type 2 diabetes.
-
5 Nutrients That Can Help Manage Menopause Symptoms
Irregular periods, vaginal dryness, mood swings, hot flashes, weight gain, poor metabolism and sleep problems are some common symptoms of menopause.
-
5 Things That Happen To Your Body When You Stop Drinking Alcohol
Get ready to feel good inside and out as we spill the details on the perks that come after quitting alcohol.
-
Bye-Bye Acne! Say Hello To Clear Skin With Methi Cinnamon Tea Before Sleep
Healthy skincare regime can always reduce the severity of a skin problem, but good food nips it in the bud. Here's a drink option for acne-free skin.
-
Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
-
Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
-
Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
-
This Viral 'Sleepy Girl' Drink Can Put You To Bed And Make You Sleep
The viral drink of 'sleepy girl mocktail' was made popular by a wellness influencer. See how it is made.
-
Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
-
Mental Health: Sleep Hygiene Tips For People With PTSD
Keep reading as we discuss sleep hygiene tips for people with PTSD.
-
In Odisha Temple's Rat Problem, An Unusual Concern: Sleeping Gods
In January, a rat menace in the 12-century shrine was reported where rodents were nibbling at the attires of sibling gods Jagannath, Balabhadra and Subhadra. Priests also raised an alarm that the rodents may damage the wooden idols.
