Sleepping Hours
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This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
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Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
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Garmin Enduro 3 Series With Solar Charging, Rugged Design Launched in India
Garmin has launched its Enduro 3 series of rugged smartwatches in India. The new range arrives with solar charging support and a claimed battery life of 110 hours in GPS mode. The lineup includes several health and fitness sensors to track heart rate, blood oxygen saturation level, sleep, energy level and more. The Garmin Enduro 3 series boasts an ...
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"8-8-8 Rule Utopian, Next To Impossible": Philanthropist Neerja Birla On Work-Life Balance
The '8-8-8' rule of equally splitting time between work, sleep and leisure for eight hours on each in a day is "utopian" and is next to impossible to practice, philanthropist Neerja Birla has said.
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Watch: Florida Airport Has A Hyper-Realistic Sleeping 'Traveller' Statue
The statue captures the fatigue of travellers, enroute their destination with heavy luggages, running on just a few hours of sleep.
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
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These Activities Can Help Lower Your Biological Age
Getting 79 hours of deep sleep each night is essential for cellular repair and rejuvenation. Below we share other activities you can perform to lower your biological age.
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"1,057 Men In 12 Hours": OnlyFans Star Claims World Record For Controversial Stunt, Says She's "Fine"
The claim has drawn significant scepticism, especially from medical professionals who have raised concerns about its feasibility and the potential health risks involved.
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
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Noida Men Sleep After Leaving 'Chhole' On Burning Stove, Die Hours Later
Two men in their 20s left a pot of chickpeas on a burning stove to cook overnight for their 'chhole bhature' stall the next morning. A few hours later, however, both of them were found dead by their neighbours.
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Sebastian Zapeta: All About Guatemalan Migrant Arrested For Setting Woman On Fire On New York Subway
Law enforcement officials reported that the suspect was apprehended at a different Manhattan subway station approximately eight hours after the attack.
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Suicide Deaths In Paramilitary Forces Rise, 100-Day Leave Policy A Relief: Home Ministry To Rajya Sabha
Long hours of duty and sleep deprivation are not only making jawans posted with the Central Armed Police Forces (CAPF) to die by suicide, but also take voluntary retirement before they complete their service.
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How to Turn On or Off Instagram’s Quiet Mode on Android and iPhone?
Instagram’s Quiet Mode is designed to help users take control of their social media experience. When activated, it silences all notifications, changes your activity status to “In Quiet Mode,” and sends auto-replies to anyone who sends you a direct message. This ensures you can focus on important tasks, relax, or recharge without interruptions...
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Transform Your Clean Eating Journey With These Nutritionist-Approved Tips
As per Nmami Agarwal, 7-8 hours of deep sleep is needed for a better mood.
-
Meet Atul Kumar, Whose IIT Dreams Got A Second Chance From Supreme Court
A native of Muzaffarnagar's Titora village, Atul Kumar studied for 18 hours a day, taking breaks only for food and sleep as he prepared for the much-dreaded IIT entrance exam.
-
This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
-
Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
-
Garmin Enduro 3 Series With Solar Charging, Rugged Design Launched in India
Garmin has launched its Enduro 3 series of rugged smartwatches in India. The new range arrives with solar charging support and a claimed battery life of 110 hours in GPS mode. The lineup includes several health and fitness sensors to track heart rate, blood oxygen saturation level, sleep, energy level and more. The Garmin Enduro 3 series boasts an ...
-
"8-8-8 Rule Utopian, Next To Impossible": Philanthropist Neerja Birla On Work-Life Balance
The '8-8-8' rule of equally splitting time between work, sleep and leisure for eight hours on each in a day is "utopian" and is next to impossible to practice, philanthropist Neerja Birla has said.
-
Watch: Florida Airport Has A Hyper-Realistic Sleeping 'Traveller' Statue
The statue captures the fatigue of travellers, enroute their destination with heavy luggages, running on just a few hours of sleep.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
These Activities Can Help Lower Your Biological Age
Getting 79 hours of deep sleep each night is essential for cellular repair and rejuvenation. Below we share other activities you can perform to lower your biological age.
-
"1,057 Men In 12 Hours": OnlyFans Star Claims World Record For Controversial Stunt, Says She's "Fine"
The claim has drawn significant scepticism, especially from medical professionals who have raised concerns about its feasibility and the potential health risks involved.
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Noida Men Sleep After Leaving 'Chhole' On Burning Stove, Die Hours Later
Two men in their 20s left a pot of chickpeas on a burning stove to cook overnight for their 'chhole bhature' stall the next morning. A few hours later, however, both of them were found dead by their neighbours.
-
Sebastian Zapeta: All About Guatemalan Migrant Arrested For Setting Woman On Fire On New York Subway
Law enforcement officials reported that the suspect was apprehended at a different Manhattan subway station approximately eight hours after the attack.
-
Suicide Deaths In Paramilitary Forces Rise, 100-Day Leave Policy A Relief: Home Ministry To Rajya Sabha
Long hours of duty and sleep deprivation are not only making jawans posted with the Central Armed Police Forces (CAPF) to die by suicide, but also take voluntary retirement before they complete their service.
-
How to Turn On or Off Instagram’s Quiet Mode on Android and iPhone?
Instagram’s Quiet Mode is designed to help users take control of their social media experience. When activated, it silences all notifications, changes your activity status to “In Quiet Mode,” and sends auto-replies to anyone who sends you a direct message. This ensures you can focus on important tasks, relax, or recharge without interruptions...
-
Transform Your Clean Eating Journey With These Nutritionist-Approved Tips
As per Nmami Agarwal, 7-8 hours of deep sleep is needed for a better mood.
-
Meet Atul Kumar, Whose IIT Dreams Got A Second Chance From Supreme Court
A native of Muzaffarnagar's Titora village, Atul Kumar studied for 18 hours a day, taking breaks only for food and sleep as he prepared for the much-dreaded IIT entrance exam.
