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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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From Bleisure Travel To Coolcations, Top 7 Travel Trends To Look Out For In 2025
From slow travel to bleisure travel, here are some trends to look forward to in 2025
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Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
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Al-Natah: 4,000-Year-Old Ancient Town Discovered In Saudi Arabian Oasis
Archaeologists have uncovered a 4,000-year-old fortified town named al-Natah in northwest Saudi Arabia, illustrating the gradual shift from nomadic to urban lifestyles.
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Amazon Rainforest Tribe's Secret To Healthy Life And Slow Ageing Revealed
The Tsimanes, consisting of 16,000 people, live a fully subsistence lifestyle, relying on hunting, foraging and farming to survive.
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"Learning A New Skill Can Bring So Much Happiness" Like Pottery For Neha Sharma
Neha Sharma enjoys a session of pottery a lot more when she knows she is learning a new skill alongside it
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What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
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Bryan Johnson's Skincare Tutorial Aims To Slow The Speed Of Ageing And Reverse Damage
Millionaire bio-hacker Bryan Johnson has shared his anti-aging skincare regimen that's quite unlike any other you've seen before
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Here's How You Can Use Exercise For Its Anti-Ageing Abilities
Below we list some factors that make regular exercise a great practice towards slowing down ageing.
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Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
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Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
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Florence Pugh Is "So Slow At Packing" But A "Full Blown Home Photoshoot" Is The Reason Why
It turns out that Florence Pugh is more like us than we expected
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Oats: The Superfood For Diabetes - 5 Fun Recipes You Must Try
Oats contain an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
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Weight Loss Tips: 3 Mistakes You Should Avoid While Shedding Kilos For Effective Results
Nutritionist Rujuta Diwekar shares the top 3 mistakes most of us make when we are trying to lose weight. Continue reading to find out what these are.
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Osteoarthritis: 10 Lifestyle Changes To Slowdown Progression Of Osteoarthritis
Here are tips you can implement to slow down the progression of osteoarthritis.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
From Bleisure Travel To Coolcations, Top 7 Travel Trends To Look Out For In 2025
From slow travel to bleisure travel, here are some trends to look forward to in 2025
-
Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
-
Al-Natah: 4,000-Year-Old Ancient Town Discovered In Saudi Arabian Oasis
Archaeologists have uncovered a 4,000-year-old fortified town named al-Natah in northwest Saudi Arabia, illustrating the gradual shift from nomadic to urban lifestyles.
-
Amazon Rainforest Tribe's Secret To Healthy Life And Slow Ageing Revealed
The Tsimanes, consisting of 16,000 people, live a fully subsistence lifestyle, relying on hunting, foraging and farming to survive.
-
"Learning A New Skill Can Bring So Much Happiness" Like Pottery For Neha Sharma
Neha Sharma enjoys a session of pottery a lot more when she knows she is learning a new skill alongside it
-
What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
-
Bryan Johnson's Skincare Tutorial Aims To Slow The Speed Of Ageing And Reverse Damage
Millionaire bio-hacker Bryan Johnson has shared his anti-aging skincare regimen that's quite unlike any other you've seen before
-
Here's How You Can Use Exercise For Its Anti-Ageing Abilities
Below we list some factors that make regular exercise a great practice towards slowing down ageing.
-
Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
-
Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
-
Florence Pugh Is "So Slow At Packing" But A "Full Blown Home Photoshoot" Is The Reason Why
It turns out that Florence Pugh is more like us than we expected
-
Oats: The Superfood For Diabetes - 5 Fun Recipes You Must Try
Oats contain an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
-
Weight Loss Tips: 3 Mistakes You Should Avoid While Shedding Kilos For Effective Results
Nutritionist Rujuta Diwekar shares the top 3 mistakes most of us make when we are trying to lose weight. Continue reading to find out what these are.
-
Osteoarthritis: 10 Lifestyle Changes To Slowdown Progression Of Osteoarthritis
Here are tips you can implement to slow down the progression of osteoarthritis.
