Sodium Intake
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- News
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
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World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
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Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
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10 Tips To Reduce Sodium Intake To Help Manage Blood Pressure
Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.
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Canadian Officials Warn Drivers Not To Let Moose Lick Their Cars
Every winter, Parks Canada issues a warning as moose travel onto highways in search of salt to satisfy their dietary needs.
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Heathy Diet Tips: 5 Expert-Recommended Superfoods To Keep Your Heart Healthy
To begin with, we have to reduce the intake of foods high in fat, cholesterol, or sodium and increase eating vitamins, minerals, good cholesterol and trace elements to keep it balanced.
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Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
-
Electric Chopsticks To Enhance Salty Taste While Slashing Sodium Content
Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.
-
WHO Sets New Benchmarks To Reduce Salt Intake Globally
WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.
-
Hypertension: All You Need To Know About The Diagnosis Of High Blood Pressure
High blood pressure or hypertension is a condition that can put you at a higher risk of heart disease if not controlled timely. Early diagnosis may help you prevent the complications linked with hypertension.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
-
Benefits Of Consuming Less Sodium
Below we discuss various ways through which consuming less sodium can be beneficial for your health.
-
10 Tips To Reduce Sodium Intake To Help Manage Blood Pressure
Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.
-
Canadian Officials Warn Drivers Not To Let Moose Lick Their Cars
Every winter, Parks Canada issues a warning as moose travel onto highways in search of salt to satisfy their dietary needs.
-
Heathy Diet Tips: 5 Expert-Recommended Superfoods To Keep Your Heart Healthy
To begin with, we have to reduce the intake of foods high in fat, cholesterol, or sodium and increase eating vitamins, minerals, good cholesterol and trace elements to keep it balanced.
-
Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
-
Electric Chopsticks To Enhance Salty Taste While Slashing Sodium Content
Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.
-
WHO Sets New Benchmarks To Reduce Salt Intake Globally
WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.
-
Hypertension: All You Need To Know About The Diagnosis Of High Blood Pressure
High blood pressure or hypertension is a condition that can put you at a higher risk of heart disease if not controlled timely. Early diagnosis may help you prevent the complications linked with hypertension.
