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Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
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What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
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World Spine Day 2024: Theme, History, Significance & Tips To Help Maintain Back Strength
World Spine Day 2024: Below we share the theme, history and significance of this day & share tips to improve back strength.
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World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
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Sonnalli Seygall Acing The Downward Dog Pose Is All The Monday Fitness Inspiration We Need
Keeping up with spine health, Sonnalli takes a shot at the Downward Dog pose and fans love it.
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Smartphone Usage Over 3 Hours a Day in Teens May Cause Back Pain, Other Health Issues
Because of the popularity of smartphones and tablets, as well as the growth of television channels, computer games, and educational applications, children and teenagers are spending more amount of time gazing at screens, sometimes with poor posture, which can lead to back pain and other issues. A study by Brazilian researchers, funded by FAPESP and...
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Uddhav Thackeray Misses Day 1 Of Session Fuelling Health Rumours
Uddhav Thackeray's absence on the first day of the Maharashtra assembly session fuelled intense speculation about the Chief Minister's health, which did not abate even after a statement from his son and state minister Aaditya Thackeray.
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Experiencing Back Pain While Working From Home? Follow These Expert Prevention Tips
A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.
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Back Pain Giving You A Hard Time? Do These Exercises For A Healthy Spine
Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.
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Strengthen Your Spine With Ardha Matsyendrasana: Malaika Arora Shares Steps To Perform This Pose
Malaika Arora shared an image of herself performing Ardha Matsyendrasana. This pose can offer you many benefits. Let's take a look at some of these.
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Follow These 6 Simple Tips To Keep Your Spine Healthy
Spine-related problems are common these days especially during the work from home scenario. Here are some tips that help you prevent these.
-
Perform These Easy Exercises To Counter The Side Effects Of Slouching
Spine health: If your posture needs fine-tuning, try these exercises for better spine health.
-
Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
-
What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
-
World Spine Day 2024: Theme, History, Significance & Tips To Help Maintain Back Strength
World Spine Day 2024: Below we share the theme, history and significance of this day & share tips to improve back strength.
-
World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
-
Sonnalli Seygall Acing The Downward Dog Pose Is All The Monday Fitness Inspiration We Need
Keeping up with spine health, Sonnalli takes a shot at the Downward Dog pose and fans love it.
-
Smartphone Usage Over 3 Hours a Day in Teens May Cause Back Pain, Other Health Issues
Because of the popularity of smartphones and tablets, as well as the growth of television channels, computer games, and educational applications, children and teenagers are spending more amount of time gazing at screens, sometimes with poor posture, which can lead to back pain and other issues. A study by Brazilian researchers, funded by FAPESP and...
-
Uddhav Thackeray Misses Day 1 Of Session Fuelling Health Rumours
Uddhav Thackeray's absence on the first day of the Maharashtra assembly session fuelled intense speculation about the Chief Minister's health, which did not abate even after a statement from his son and state minister Aaditya Thackeray.
-
Experiencing Back Pain While Working From Home? Follow These Expert Prevention Tips
A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.
-
Back Pain Giving You A Hard Time? Do These Exercises For A Healthy Spine
Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.
-
Strengthen Your Spine With Ardha Matsyendrasana: Malaika Arora Shares Steps To Perform This Pose
Malaika Arora shared an image of herself performing Ardha Matsyendrasana. This pose can offer you many benefits. Let's take a look at some of these.
-
Follow These 6 Simple Tips To Keep Your Spine Healthy
Spine-related problems are common these days especially during the work from home scenario. Here are some tips that help you prevent these.
-
Perform These Easy Exercises To Counter The Side Effects Of Slouching
Spine health: If your posture needs fine-tuning, try these exercises for better spine health.
