Stamina Training
- All
- News
- Videos
-
Weight Loss Tips: 10 Foods That Can Naturally Boost Your Stamina
Here we list foods that can help boost your stamina and also share tips to help you incorporate them into your diet.
-
Celebrity Workout Diaries: Vaani Kapoor Sweats It Out In A Circuit Training Gym-Based Workout- Watch Video
Vaani Kapoor was recently seen doing a circuit training workout, which includes both resistance and endurance training. Watch the full video here.
-
Workout Tips: Here's Why This Fitness Trainer Doesn't Prefer Running
Workout tips: Kayla Itines recently took to Instagram to share why doesn't she do running. "People ask me all the time "why don't you run?" and the honest answer is... because I just don't like it," she writes.
-
Indian Cricketers Undergoing Genetic Fitness Test
Keeping in sync with skipper Virat Kohli's uncompromising training regimen, the Indian cricketers are now undergoing DNA test that reveals the genetic fitness blueprint of an individual, raising the bar to a level hitherto unseen.
-
Stamina Training Can Help Seniors Live Longer
Older adults who meet twice in a week for strength training can boost their stamina and live longer, thus lowering the odds of cardiac death and cancer, finds a study.
-
Weight Loss Tips: 10 Foods That Can Naturally Boost Your Stamina
Here we list foods that can help boost your stamina and also share tips to help you incorporate them into your diet.
-
Celebrity Workout Diaries: Vaani Kapoor Sweats It Out In A Circuit Training Gym-Based Workout- Watch Video
Vaani Kapoor was recently seen doing a circuit training workout, which includes both resistance and endurance training. Watch the full video here.
-
Workout Tips: Here's Why This Fitness Trainer Doesn't Prefer Running
Workout tips: Kayla Itines recently took to Instagram to share why doesn't she do running. "People ask me all the time "why don't you run?" and the honest answer is... because I just don't like it," she writes.
-
Indian Cricketers Undergoing Genetic Fitness Test
Keeping in sync with skipper Virat Kohli's uncompromising training regimen, the Indian cricketers are now undergoing DNA test that reveals the genetic fitness blueprint of an individual, raising the bar to a level hitherto unseen.
-
Stamina Training Can Help Seniors Live Longer
Older adults who meet twice in a week for strength training can boost their stamina and live longer, thus lowering the odds of cardiac death and cancer, finds a study.
