Star Anise

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  Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health

  Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.

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  Why Star Anise Water Is A Must-Have In Winter: 5 Amazing Benefits

  From aiding digestion to promoting weight loss and strengthening immunity, here are the reasons why star anise water should be your new winter must-have.

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  Why Star Anise Is Added To Meals? 4 Amazing Health Benefits You May Not Know

  Star anise, a whole spice used widely in Indian, Chinese and Vietnamese cuisine, is packed with goodness that is essential for your overall well-being.

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  3 Delicious Chettinad Recipes With Star Anise

  Star anise is a key ingredient in Galliano, a legendary Italian liqueur and also one of the spices that adds a unique twist to Chettinad cuisine in Tamil Nadu.

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  Revealed: Celebrity Lifestyle Coach Shares How To Use Star Anise For Flu, Indigestion, And More

  Celebrity lifestyle coach Luke Coutinho has recently posted about the benefits of star anise. He has also shared the recipe for a simple star anise drink that you can sip throughout the day.

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  Here’s Why You Must Add Star Anise To Your Diet

  Nutritionist Lovneet Batra lists the health benefits of star anise in her latest post.

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  Spiced Coffee Kulfi: You Can Drink Your Coffee And Slurp It Too (Recipe Inside)

  Coffee is a great flavour when it comes to sweet recipes like cakes and ice creams. Keeping that in mind, we bring you an easy coffee kulfi recipe with the punch of whole spices in it.

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  Watch: This Cinnamon-Fennel Drink Recipe May Aid Digestion, PCOD And Diabetes

  All you need to prepare this drink are - cinnamon sticks, star anise, methi seeds (fenugreek) and saunf (fennel seeds).

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  Star Anise Health Benefits: 10 Reasons Why Luke Coutinho Swears By Star Anise

  Benefits of star anise: Health coach Luke Coutinho believes that including star anise in your diet is an apt way for boosting immunity. Know the amazing health benefits of star anise here.

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  9 Indian Spices That Can Prevent You From Falling Sick During Winters

  Here are some Indian spices that can help you prevent winter sickness and also boost your immunity.

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  How To Use a Mortar and Pestle: 6 Tips to Grind Spices Better

  Grinding and storing your own spices is a traditional art. Our mothers and grandmothers would meticulously grind whole spices such as cloves, cardamom, star anise and more using a mortar and pestle to release their fresh flavours and oils and skilfully use them in different preparations from curries to pulaos.

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  The Story of Star Anise: From Garam Masala to Chinese Five Spice Mix

  In India, star anise, or chakri phool, as it is called in Hindi, is part of the spice box and used in the making of various regional Indian delicacies.

• Raw Papaya Kebabs with Aloo Bhukhara Chutney

  Chef Kunal Kapur experiments with Indian food like never before. Raw papaya and potatoes are shredded and worked into delicate kebabs. These are teamed with delectable plum chutney laced with star anise and black pepper.

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  Where and What to Eat in Odisha (Orissa)

  Compared to other regional Indian cuisines, Odisha cuisine uses relatively less oil and is mild in spices but very flavorful. Rice is the staple food of this region.

• Kashmiri Mutton Koftas

  A popular recipe from the cuisine of Kashmiri Pandits, the koftas are midly spices and simply melt on your tongue.