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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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CSK Always Make Pitches As Per Their Strengths, So It's Surprising: Cheteshwar Pujara On Stephen Fleming's Comment
CSK suffered their heaviest home defeat while chasing, losing by 50 runs to Rajat Patidar-led Royal Challengers Bengaluru.
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Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
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Japanese Scientists Develop New Plastic That Dissolves In Saltwater
Japanese scientists at RIKEN CEMS, led by Takuzo Aida, have developed a new supramolecular plastic that maintains strength in use but dissolves quickly in saltwater.
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
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How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
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Chennai Super Kings Lean On Spinners Against Depleted Mumbai Indians In Their IPL Opener
Chennai Super Kings will lean on their formidable spin strength under favourable conditions at the Chepauk as well as recent record against Mumbai Indians
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How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
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IPL 2025: Lucknow Super Giants SWOT Analysis And Strongest Playing XI
Before Lucknow Super Giants begin their IPL 2025 campaign, let's have a quick SWOT (Strengths, Weaknesses, Opportunities and Threats) analysis of the squad -
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Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
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8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
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Nourish Your Hair: Shop Shampoos And Conditioners From Dove, L'oreal, And Pantene Under ₹699 On Myntra
Great hair days start with the right products! If your hair needs hydration, strength, or volume, nows the time to upgrade your routine. Get top-quality shampoos and conditioners from L'Oreal, Pantene, and Dove at unbeatable prices on Myntra.
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Bhagavad Gita Teaches Me "Strength And Peace", Says Tulsi Gabbard
US Director of National Intelligence Tulsi Gabbard expressed her deep admiration for India, describing it as a place where she "always feels at home."
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
CSK Always Make Pitches As Per Their Strengths, So It's Surprising: Cheteshwar Pujara On Stephen Fleming's Comment
CSK suffered their heaviest home defeat while chasing, losing by 50 runs to Rajat Patidar-led Royal Challengers Bengaluru.
-
Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
-
Japanese Scientists Develop New Plastic That Dissolves In Saltwater
Japanese scientists at RIKEN CEMS, led by Takuzo Aida, have developed a new supramolecular plastic that maintains strength in use but dissolves quickly in saltwater.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
-
Chennai Super Kings Lean On Spinners Against Depleted Mumbai Indians In Their IPL Opener
Chennai Super Kings will lean on their formidable spin strength under favourable conditions at the Chepauk as well as recent record against Mumbai Indians
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
IPL 2025: Lucknow Super Giants SWOT Analysis And Strongest Playing XI
Before Lucknow Super Giants begin their IPL 2025 campaign, let's have a quick SWOT (Strengths, Weaknesses, Opportunities and Threats) analysis of the squad -
-
Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
-
Nourish Your Hair: Shop Shampoos And Conditioners From Dove, L'oreal, And Pantene Under ₹699 On Myntra
Great hair days start with the right products! If your hair needs hydration, strength, or volume, nows the time to upgrade your routine. Get top-quality shampoos and conditioners from L'Oreal, Pantene, and Dove at unbeatable prices on Myntra.
-
Bhagavad Gita Teaches Me "Strength And Peace", Says Tulsi Gabbard
US Director of National Intelligence Tulsi Gabbard expressed her deep admiration for India, describing it as a place where she "always feels at home."
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
