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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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11 Genius Airport Hacks That'll Save You Hours Of Stress
With a few smart airport tricks, anyone can cut down on queues, dodge delays, and make the flying part of the holiday fun and smooth.
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How Flaxseeds May Help Regulate Your Period Cycle
Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.
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Why Your Bed Might Be The Reason You Wake Up Tired
Waking up tired even after a full night’s sleep? It might not be stress, blue light or late-night snacks. Your bed could be the secret saboteur of your sleep cycle. Here’s how to spot the signs, fix the problem, and wake up feeling truly refreshed.
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10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
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Is Cortisol Actually Bad For Us?
Chronic high levels of cortisol due to prolonged stress can lead to negative health effects.
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5 Epic International Road Trips For The Ultimate Family Adventure
Skip the airport stress and hit the road instead! These five international family road trips guarantee epic views, adventure, and unforgettable memories.
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Amazfit Bip 6 With 1.97-Inch AMOLED Display, Up to 14 Day Battery Life Launched: Price, Features
Amazfit Bip 6 was launched in the US on Monday. The smartwatch comes with a 1.97-inch AMOLED screen, Bluetooth calling, and health monitoring features like heart rate, sleep, blood-oxygen and stress trackers. The smart wearable also supports GPS tracking with offline, downloadable maps. The Amazfit Bip 6 is said to offer a battery life of up to 1...
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9 Hidden Signs You Have High Stress Level - And How To Reduce It Naturally
Is stress taking over your health? Watch out for these 9 signs, revealed by an expert.
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7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
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13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
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"Hamas Leaders In Gaza Can Leave If...": Netanyahu's Latest Terms
Israeli Prime Minister Benjamin Netanyahu said Sunday that Israel's intensified military pressure on Hamas in Gaza has been effective, stressing the Palestinian group must lay down its arms.
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7 Skincare Tips For A Refreshed Summer Look
This article explores seven tips to keep your complexion glowing and healthy all season long, ensuring you feel confident and radiant under the sun's rays.
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Running Late On Eid Shopping? These Amazon Deals On Ready-To-Go Hampers Are Life-Savers
Eid is fast approaching, and if you’re running out of time to buy gifts, don’t worry, Amazon has got your back. Forget the stress, we've gathered the best deals that will save you time while ensuring your Eid is just as festive and special as ever.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
11 Genius Airport Hacks That'll Save You Hours Of Stress
With a few smart airport tricks, anyone can cut down on queues, dodge delays, and make the flying part of the holiday fun and smooth.
-
How Flaxseeds May Help Regulate Your Period Cycle
Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.
-
Why Your Bed Might Be The Reason You Wake Up Tired
Waking up tired even after a full night’s sleep? It might not be stress, blue light or late-night snacks. Your bed could be the secret saboteur of your sleep cycle. Here’s how to spot the signs, fix the problem, and wake up feeling truly refreshed.
-
10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
-
Is Cortisol Actually Bad For Us?
Chronic high levels of cortisol due to prolonged stress can lead to negative health effects.
-
5 Epic International Road Trips For The Ultimate Family Adventure
Skip the airport stress and hit the road instead! These five international family road trips guarantee epic views, adventure, and unforgettable memories.
-
Amazfit Bip 6 With 1.97-Inch AMOLED Display, Up to 14 Day Battery Life Launched: Price, Features
Amazfit Bip 6 was launched in the US on Monday. The smartwatch comes with a 1.97-inch AMOLED screen, Bluetooth calling, and health monitoring features like heart rate, sleep, blood-oxygen and stress trackers. The smart wearable also supports GPS tracking with offline, downloadable maps. The Amazfit Bip 6 is said to offer a battery life of up to 1...
-
9 Hidden Signs You Have High Stress Level - And How To Reduce It Naturally
Is stress taking over your health? Watch out for these 9 signs, revealed by an expert.
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
-
"Hamas Leaders In Gaza Can Leave If...": Netanyahu's Latest Terms
Israeli Prime Minister Benjamin Netanyahu said Sunday that Israel's intensified military pressure on Hamas in Gaza has been effective, stressing the Palestinian group must lay down its arms.
-
7 Skincare Tips For A Refreshed Summer Look
This article explores seven tips to keep your complexion glowing and healthy all season long, ensuring you feel confident and radiant under the sun's rays.
-
Running Late On Eid Shopping? These Amazon Deals On Ready-To-Go Hampers Are Life-Savers
Eid is fast approaching, and if you’re running out of time to buy gifts, don’t worry, Amazon has got your back. Forget the stress, we've gathered the best deals that will save you time while ensuring your Eid is just as festive and special as ever.
