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Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
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Try These Naturally Effective Ways To Boost Your Fertility
From maintaining a balanced diet to managing stress, there are several scientifically backed naturally effective ways to boost fertility. Let us explore some of these effective ways to boost fertility naturally.
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Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
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Champions Trophy: Kane Williamson Wants New Zealand To Learn From India Defeat In Final
Kane Williamson stressed New Zealand must take lessons from their group-stage defeat by India when they meet again in the Champions Trophy final on Sunday.
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Holi 2025: 7 Tips For Women Travellers To Have A Safe, Fun Holi In India
Want to soak in the Holi festivities without the stress? Here's how to have a hassle-free and fun Holi while staying safe.
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How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
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Trump Unfiltered Against "Wokeness, Left Lunatics" In Big Congress Comeback
Hirings in the US will be based on merit and the country "will no longer be woke", President Donald Trump told a joint session of Congress today, as he stressed that his administration had ended the "tyranny" of diversity and inclusion programmes.
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"Something I Really Wanted": Rohit Sharma Reveals Big Champions Trophy 2025 Tactic
Rohit Sharma said he has always stressed on having six bowling options at his disposal without compromising the batting depth, which was on full view in the team's comfortable win over Australia in the Champions Trophy.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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Scientists Warn of Alarming Rise in Marine Heat Waves and Its Impact on Oceans
Reports indicate a sharp rise in marine heat waves, with 2023–2024 experiencing a 240% increase compared to past years. Scientists warn of devastating effects on marine life, including mass die-offs, coral reef degradation, and increased storm intensity. Coastal communities are at risk as extreme weather events linked to warming oceans become mor...
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Adult Acne: Know Possible Causes And Treatment Options
Maintaining a balanced diet, managing stress through relaxation techniques and ensuring proper skin care practices can help minimise breakouts.
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5 Kitchen Gadgets That Will Change The Way You Cook
Cooking doesn’t have to be a time-consuming, stressful process. Whether you’re boiling water in seconds, cooking rice to perfection, or preparing an effortless breakfast, these kitchen gadgets promise to transform your cooking experience.
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"The Key Is In Planning": Nutritionist On How To Balance Work With Well-Being
Nutritionist Anjali Mukerjee shared a video explaining the key to maintaining her health while balancing her work.
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The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
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Arabia Had Five Times More Rainfall 400 Years Ago, Study Finds
Research reveals Arabia's climate was drastically wetter 400 years ago, resembling a savannah with thriving wildlife. Sediment cores from the Gulf of Aqaba confirm fluctuating rainfall patterns over centuries. Experts highlight the importance of climate resilience as urbanisation progresses. The study emphasises the need for better flood and drough...
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Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
-
Try These Naturally Effective Ways To Boost Your Fertility
From maintaining a balanced diet to managing stress, there are several scientifically backed naturally effective ways to boost fertility. Let us explore some of these effective ways to boost fertility naturally.
-
Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
-
Champions Trophy: Kane Williamson Wants New Zealand To Learn From India Defeat In Final
Kane Williamson stressed New Zealand must take lessons from their group-stage defeat by India when they meet again in the Champions Trophy final on Sunday.
-
Holi 2025: 7 Tips For Women Travellers To Have A Safe, Fun Holi In India
Want to soak in the Holi festivities without the stress? Here's how to have a hassle-free and fun Holi while staying safe.
-
How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
-
Trump Unfiltered Against "Wokeness, Left Lunatics" In Big Congress Comeback
Hirings in the US will be based on merit and the country "will no longer be woke", President Donald Trump told a joint session of Congress today, as he stressed that his administration had ended the "tyranny" of diversity and inclusion programmes.
-
"Something I Really Wanted": Rohit Sharma Reveals Big Champions Trophy 2025 Tactic
Rohit Sharma said he has always stressed on having six bowling options at his disposal without compromising the batting depth, which was on full view in the team's comfortable win over Australia in the Champions Trophy.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
Scientists Warn of Alarming Rise in Marine Heat Waves and Its Impact on Oceans
Reports indicate a sharp rise in marine heat waves, with 2023–2024 experiencing a 240% increase compared to past years. Scientists warn of devastating effects on marine life, including mass die-offs, coral reef degradation, and increased storm intensity. Coastal communities are at risk as extreme weather events linked to warming oceans become mor...
-
Adult Acne: Know Possible Causes And Treatment Options
Maintaining a balanced diet, managing stress through relaxation techniques and ensuring proper skin care practices can help minimise breakouts.
-
5 Kitchen Gadgets That Will Change The Way You Cook
Cooking doesn’t have to be a time-consuming, stressful process. Whether you’re boiling water in seconds, cooking rice to perfection, or preparing an effortless breakfast, these kitchen gadgets promise to transform your cooking experience.
-
"The Key Is In Planning": Nutritionist On How To Balance Work With Well-Being
Nutritionist Anjali Mukerjee shared a video explaining the key to maintaining her health while balancing her work.
-
The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
-
Arabia Had Five Times More Rainfall 400 Years Ago, Study Finds
Research reveals Arabia's climate was drastically wetter 400 years ago, resembling a savannah with thriving wildlife. Sediment cores from the Gulf of Aqaba confirm fluctuating rainfall patterns over centuries. Experts highlight the importance of climate resilience as urbanisation progresses. The study emphasises the need for better flood and drough...
