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IBS Awareness Month: 10 Desi Superfoods That Can Help In Management
IBS Awareness Month 2025: They are especially helpful in managing IBS. Here we outline the best desi superfoods for IBS management.
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Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
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10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
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Trying To Conceive? Know Why Stress Management Is Important For You
Several studies suggest that day-to-day stress in women can lower the chances of getting pregnant.
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Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
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How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
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Adult Acne: Know Possible Causes And Treatment Options
Maintaining a balanced diet, managing stress through relaxation techniques and ensuring proper skin care practices can help minimise breakouts.
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How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
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8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
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Asteroid 2024 YR4 Has a Small but Notable Chance of Earth Impact in 2032
NASA scientists are closely monitoring asteroid 2024 YR4, a newly discovered 55-metre-wide object with a 1.2% chance of impacting Earth on December 22, 2032. If it collides, it could release energy equivalent to eight megatons of TNT, enough to cause serious regional damage. Currently ranked as a Level 3 threat on the Torino Scale, its classificati...
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Comet C/2024 G3 May Be Breaking Apart After Close Solar Encounter
New observations suggest that Comet C/2024 G3 (ATLAS) might be disintegrating after its close perihelion on January 15, 2025. Images reveal dimming of the comet’s coma and a bright streamer in its tail, indicating possible thermal stress from solar radiation. Experts speculate that structural cracks could be causing gas and dust to escape from th...
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
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Spanish Tourist, 22, Gored To Death While Bathing Elephant At Thai Sanctuary
According to experts, the elephant's attack may have been triggered by stress caused by living and interacting with tourists outside of its natural ecosystem.
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Here's How Stress, Depression Are Affecting Your Overall Health
Let's explore how stress, depression influences your body and what you can do to address them.
-
IBS Awareness Month: 10 Desi Superfoods That Can Help In Management
IBS Awareness Month 2025: They are especially helpful in managing IBS. Here we outline the best desi superfoods for IBS management.
-
Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
-
10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
-
Trying To Conceive? Know Why Stress Management Is Important For You
Several studies suggest that day-to-day stress in women can lower the chances of getting pregnant.
-
Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
-
How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
-
Adult Acne: Know Possible Causes And Treatment Options
Maintaining a balanced diet, managing stress through relaxation techniques and ensuring proper skin care practices can help minimise breakouts.
-
How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
-
8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
-
Asteroid 2024 YR4 Has a Small but Notable Chance of Earth Impact in 2032
NASA scientists are closely monitoring asteroid 2024 YR4, a newly discovered 55-metre-wide object with a 1.2% chance of impacting Earth on December 22, 2032. If it collides, it could release energy equivalent to eight megatons of TNT, enough to cause serious regional damage. Currently ranked as a Level 3 threat on the Torino Scale, its classificati...
-
Comet C/2024 G3 May Be Breaking Apart After Close Solar Encounter
New observations suggest that Comet C/2024 G3 (ATLAS) might be disintegrating after its close perihelion on January 15, 2025. Images reveal dimming of the comet’s coma and a bright streamer in its tail, indicating possible thermal stress from solar radiation. Experts speculate that structural cracks could be causing gas and dust to escape from th...
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
Spanish Tourist, 22, Gored To Death While Bathing Elephant At Thai Sanctuary
According to experts, the elephant's attack may have been triggered by stress caused by living and interacting with tourists outside of its natural ecosystem.
-
Here's How Stress, Depression Are Affecting Your Overall Health
Let's explore how stress, depression influences your body and what you can do to address them.
