Stress Eating
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
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Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
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Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests
Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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China Woman Suffers Psychological Breakdown After Boss Scolds Her, Stops Eating, Drinking And Moving
Li became catatonic and stopped eating, drinking, moving, or engaging in conversation.
-
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
-
Zindaginama Review: An Earnest Take on Mental Health That Misses the Mark
The anthology series stars Sumeet Vyas, Shreyas Talpade, Shruti Seth and Lillete Dubey in disparate stories about mental health.
-
EY Employee's Grieving Father Explains Why Mother Wrote To Chairman
Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.
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Nutritionist Reveals Reason Behind Weight Gain Despite Eating Healthy
Nutritionist Anjali Mukerjee points out that stress could be a major factor behind weight gain.
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Eating Samosa, Burger When Stressed Out Can Fuel Anxiety: Study
The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety.
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
-
Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests
Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
China Woman Suffers Psychological Breakdown After Boss Scolds Her, Stops Eating, Drinking And Moving
Li became catatonic and stopped eating, drinking, moving, or engaging in conversation.
-
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
-
Zindaginama Review: An Earnest Take on Mental Health That Misses the Mark
The anthology series stars Sumeet Vyas, Shreyas Talpade, Shruti Seth and Lillete Dubey in disparate stories about mental health.
-
EY Employee's Grieving Father Explains Why Mother Wrote To Chairman
Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.
-
Nutritionist Reveals Reason Behind Weight Gain Despite Eating Healthy
Nutritionist Anjali Mukerjee points out that stress could be a major factor behind weight gain.
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Eating Samosa, Burger When Stressed Out Can Fuel Anxiety: Study
The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety.
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
