Stress In Journalism
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Monkeys Study Uncovers Science Behind 'Choking Under Pressure'
A recent study published in the journal Neuron reveals insights into why both monkeys and humans struggle under pressure. Researchers found that stress impairs brain signals crucial for movement execution when faced with high rewards. The study, involving monkeys completing tasks for water, demonstrated that performance declined when potential rewa...
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Plants May "Scream" Out Loud When Stressed: Study
The research published in the journal Cell suggests that plants can also generate airborne sounds in response to stress.
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Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
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Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress
According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death in employees with hypertension
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Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or StrokeÂ
According to a study, published in the Journal The BMJ, stress-related disorder are associated with a high risk of cardiovascular disease.
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Post-Traumatic Stress Disorder Linked To Heart Disease, Cancer
A longer duration of PTSD was associated with the development of cardiovascular disease, while PTSD following terrorist attacks was associated with a higher cancer prevalence.
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Smelling Lavender May Relieve Anxiety: Try These 5 Foods Too
The study, which was published in the journal Frontiers in Behavioral Neuroscience, drew some helpful conclusions on the effect of lavender on anxiety and related symptoms, indicating that it can be a safer alternative to anti-anxiety drugs.
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Middle Age Stress May Shrink The Brain: Eat These Foods To Fight Stress
A study, reported in the journal Neurology, found that people with higher levels of cortisol -a hormone linked to stress - performed worse on memory and other cognitive tasks than peers of the same age with average cortisol levels.
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Being Hungry For Long Could Increase Your Stress Level: StudyÂ
According to a latest study published in the journal Psychopharmacology, sudden drop in glucose when you are hungry could severely affect your current mood and emotional behaviour.
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Prolonged Psychological Stress May Cause Blindness: Eat These 5 Foods To Beat Stress
A study published in the EPMA journal said that prolonged high stress is linked with loss of vision, indicating the immediate need to deal with the psychological epidemic.
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Beware! Job Stress May Increase The Risk Of Premature Death In Men
The findings, published in the journal The Lancet Diabetes & Endocrinology, showed that men who experience job strain -- having high work demands and low control over them -- had a 68 per cent greater risk of premature death.
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People Who Sleep In On Weekends Avoid Dying Young, Study Suggests
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study published Wednesda...
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Living in Green Neighbourhoods Could Help Cut Down Stress In Kids: Try These Foods Too Â
A new study published in the journal Psychosomatic Medicine, has found less stress hormone in children with access to green spaces.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Monkeys Study Uncovers Science Behind 'Choking Under Pressure'
A recent study published in the journal Neuron reveals insights into why both monkeys and humans struggle under pressure. Researchers found that stress impairs brain signals crucial for movement execution when faced with high rewards. The study, involving monkeys completing tasks for water, demonstrated that performance declined when potential rewa...
-
Plants May "Scream" Out Loud When Stressed: Study
The research published in the journal Cell suggests that plants can also generate airborne sounds in response to stress.
-
Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
-
Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress
According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death in employees with hypertension
-
Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or StrokeÂ
According to a study, published in the Journal The BMJ, stress-related disorder are associated with a high risk of cardiovascular disease.
-
Post-Traumatic Stress Disorder Linked To Heart Disease, Cancer
A longer duration of PTSD was associated with the development of cardiovascular disease, while PTSD following terrorist attacks was associated with a higher cancer prevalence.
-
Smelling Lavender May Relieve Anxiety: Try These 5 Foods Too
The study, which was published in the journal Frontiers in Behavioral Neuroscience, drew some helpful conclusions on the effect of lavender on anxiety and related symptoms, indicating that it can be a safer alternative to anti-anxiety drugs.
-
Middle Age Stress May Shrink The Brain: Eat These Foods To Fight Stress
A study, reported in the journal Neurology, found that people with higher levels of cortisol -a hormone linked to stress - performed worse on memory and other cognitive tasks than peers of the same age with average cortisol levels.
-
Being Hungry For Long Could Increase Your Stress Level: StudyÂ
According to a latest study published in the journal Psychopharmacology, sudden drop in glucose when you are hungry could severely affect your current mood and emotional behaviour.
-
Prolonged Psychological Stress May Cause Blindness: Eat These 5 Foods To Beat Stress
A study published in the EPMA journal said that prolonged high stress is linked with loss of vision, indicating the immediate need to deal with the psychological epidemic.
-
Beware! Job Stress May Increase The Risk Of Premature Death In Men
The findings, published in the journal The Lancet Diabetes & Endocrinology, showed that men who experience job strain -- having high work demands and low control over them -- had a 68 per cent greater risk of premature death.
-
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study published Wednesda...
-
Living in Green Neighbourhoods Could Help Cut Down Stress In Kids: Try These Foods Too Â
A new study published in the journal Psychosomatic Medicine, has found less stress hormone in children with access to green spaces.
