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World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
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Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
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What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart
Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, mindfulness practices, and seeking support during difficult times.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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Japanese Man Broke Into 1,000 Homes To 'Relieve Stress'
Japanese police arrested a man who reportedly admitted to breaking into more than 1,000 homes in an unconventional way of relieving stress.
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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Enhancing Your Healthy Practice: How To Use Aroma Candles For Meditation And Yoga
Discover how aroma candles can elevate your meditation and yoga sessions. From grounding scents to calming aromas, these candles are available on Amazon, ready to enrich your mindful moments.
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How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
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Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
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Indoor Versus Outdoor Planters: Choosing The Right Pots For Every Environment
Selecting the perfect planter for your home or garden can be a daunting task. This guide explores the differences between the two, offering insights on how to select the ideal pots for every environment.
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Is Drinking Black Coffee Daily Healthy?
Here we outline the common benefits and downsides of consuming black coffee.
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Groundbreaking First Human Trial For The 'Mother Of All Cannabinoids' Begins
The study found that CBG significantly reduced anxiety and stress levels in participants, with additional benefits observed in verbal memory performance.
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Tips To Foster Better Skin: How To Manage Stress For Clear Skin
In today’s fast-paced world, stress has become an inevitable part of life, often leaving its mark on our skin. Discover how incorporating specific skincare routines and products from Myntra can help you achieve and maintain better skin.
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The Benefits Of Aromatherapy: Candles For Mental And Emotional Well-Being
Discover the profound impact aromatherapy candles can have on your mental and emotional well-being. From stress relief to improved focus, these candles offer numerous benefits.
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Nature's Oasis: Best Plants For Creating A Biophilic Haven At Home
Welcome to the world of biophilic haven plants, where the beauty of nature meets the comfort of home. These extraordinary plants are more than just a decorative element - they're a gateway to a serene and tranquil atmosphere.
-
World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
-
Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
-
What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart
Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, mindfulness practices, and seeking support during difficult times.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Japanese Man Broke Into 1,000 Homes To 'Relieve Stress'
Japanese police arrested a man who reportedly admitted to breaking into more than 1,000 homes in an unconventional way of relieving stress.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Enhancing Your Healthy Practice: How To Use Aroma Candles For Meditation And Yoga
Discover how aroma candles can elevate your meditation and yoga sessions. From grounding scents to calming aromas, these candles are available on Amazon, ready to enrich your mindful moments.
-
How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
-
Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
-
Indoor Versus Outdoor Planters: Choosing The Right Pots For Every Environment
Selecting the perfect planter for your home or garden can be a daunting task. This guide explores the differences between the two, offering insights on how to select the ideal pots for every environment.
-
Is Drinking Black Coffee Daily Healthy?
Here we outline the common benefits and downsides of consuming black coffee.
-
Groundbreaking First Human Trial For The 'Mother Of All Cannabinoids' Begins
The study found that CBG significantly reduced anxiety and stress levels in participants, with additional benefits observed in verbal memory performance.
-
Tips To Foster Better Skin: How To Manage Stress For Clear Skin
In today’s fast-paced world, stress has become an inevitable part of life, often leaving its mark on our skin. Discover how incorporating specific skincare routines and products from Myntra can help you achieve and maintain better skin.
-
The Benefits Of Aromatherapy: Candles For Mental And Emotional Well-Being
Discover the profound impact aromatherapy candles can have on your mental and emotional well-being. From stress relief to improved focus, these candles offer numerous benefits.
-
Nature's Oasis: Best Plants For Creating A Biophilic Haven At Home
Welcome to the world of biophilic haven plants, where the beauty of nature meets the comfort of home. These extraordinary plants are more than just a decorative element - they're a gateway to a serene and tranquil atmosphere.
