Stress Symptoms

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  7 Easy Yoga Poses For Anxiety Relief

  Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.

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  10 Ways Excess Salt Intake Worsens Your Health

  Here we discuss in detail how excess intake of salt can worsen your health.

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  9 Hidden Signs You Have High Stress Level - And How To Reduce It Naturally

  Is stress taking over your health? Watch out for these 9 signs, revealed by an expert.

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  7 Easy Lifestyle Changes To Manage Acidity

  Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.

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  Men's Health: 7 Natural Health Supplements For Men Over 30

  Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.

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  Debut Of Brain Rot In 2024: Mental And Physical Health Risks

  Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.

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  Most Common Causes For Hair Fall In Women

  Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.

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  Home Remedies To Get Relief From Acidity

  Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.

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  What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart

  Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, mindfulness practices, and seeking support during difficult times.

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  Types Of Headaches: Symptoms, Causes, & Treatments

  Here we share different kinds of headaches, common causes and treatments for headaches.

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  PTSD In Children VS. Adults: How Trauma Affects Different Age Groups

  Here's a look at how trauma impacts these age groups differently.

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  Is Laughter The Best Medicine?

  Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.

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  Avoid These Exercises During Pregnancy To Prevent Miscarriage

  To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.

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  World Mental Health Day 2024: Causes And Symptoms Of Mental Illness

  This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for

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  Here Is All You Need To Know About Under-Active Thyroid (Hypothyroidism)

  This article explores the causes, symptoms, diagnosis, treatment, and long-term management of hypothyroidism, providing a comprehensive overview for anyone looking to understand this condition better.