Stroke And Exercising
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
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Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
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Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
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Heart: Exercising Can Cause Stroke In Certain Situations; Here's How To Prevent It
Certain conditions that can increase the risk of stroke may also be triggered or exacerbated by exercise, here's how to avoid it.
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World Hypertension Day 2023: How To Inculcate A Workout Routine For People With High Blood Pressure
World Hypertension Day 2023: Exercise can help reduce the risk of developing complications associated with hypertension such as heart disease, stroke, and diabetes.
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Cold Weather Increases Stroke Risk: Expert Decodes The Link
The cold weather puts you at a higher risk of stroke. There are various factors which trigger the risk. Read here to know how.
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Stroke Risk Factors: How Physical Inactivity Play A Role, Expert Explains
Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.
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Can Weight Loss Help You Control Blood Sugar Levels? Here's The Link Between Weight Loss And Diabetes
A healthy weight is linked with several other health benefits including controlled risk of diabetes, heart diseases, stroke, hypertension and many other health issues. Can it help you control blood sugar levels and manage diabetes effectively? Here's the answer.
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Belly Fat May Lead To Multiple Heart Attacks, Warns Study; Know Weigh Loss Tips To Shed Belly Fat
Belly fat is more harmful than you think. It can increase the risk of several diseases including heart diseases, asthma, stroke and many more. Heart attack survivors who carry excess fat around their waist are at increased risk of another heart attack, warns a study.
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Beware! Gyms Supplying Steroids In Name Of Food Supplements; Know The Adverse Effects
Some times the use of such steroids can lead to heart attack, stroke and cardiac arrest to name a few.
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World Hypertension Day: Know The First Signs Of High Blood Pressure
Hypertension Day 2019: High blood pressure is a condition which shows no symptoms. If you do not work towards managing it with diet and exercise, it can lead to heart disease and stroke in the long run.
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Frequent Sauna Use May Boost Heart Health And Reduce Death Risk
Sauna use is known to trigger an increase in heart rate equal to that seen in low to moderate intensity physical exercise known to be good for patients with heart disease.
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Half An Hour Walk Can Reduce Severity Of Stroke: Here's Everything You Need To Know
Walking for just 35 minutes in a day can help in having less severe strokes, finds a new study. Participating in light to moderate physical activity such swimming for 2 to 3 hours in a week can also be helpful.
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Apart From Relaxing, Here Are The Other Benefits Of Sauna You Should Know
Several large sauna studies have determined that the practice is linked to lower blood pressure and decreased artery stiffness. In addition, subjects who visit a sauna four to seven times a week have 60 percent lower rates of heart disease and stroke than those who visit just once a week.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
-
Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
-
Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
-
Heart: Exercising Can Cause Stroke In Certain Situations; Here's How To Prevent It
Certain conditions that can increase the risk of stroke may also be triggered or exacerbated by exercise, here's how to avoid it.
-
World Hypertension Day 2023: How To Inculcate A Workout Routine For People With High Blood Pressure
World Hypertension Day 2023: Exercise can help reduce the risk of developing complications associated with hypertension such as heart disease, stroke, and diabetes.
-
Cold Weather Increases Stroke Risk: Expert Decodes The Link
The cold weather puts you at a higher risk of stroke. There are various factors which trigger the risk. Read here to know how.
-
Stroke Risk Factors: How Physical Inactivity Play A Role, Expert Explains
Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.
-
Can Weight Loss Help You Control Blood Sugar Levels? Here's The Link Between Weight Loss And Diabetes
A healthy weight is linked with several other health benefits including controlled risk of diabetes, heart diseases, stroke, hypertension and many other health issues. Can it help you control blood sugar levels and manage diabetes effectively? Here's the answer.
-
Belly Fat May Lead To Multiple Heart Attacks, Warns Study; Know Weigh Loss Tips To Shed Belly Fat
Belly fat is more harmful than you think. It can increase the risk of several diseases including heart diseases, asthma, stroke and many more. Heart attack survivors who carry excess fat around their waist are at increased risk of another heart attack, warns a study.
-
Beware! Gyms Supplying Steroids In Name Of Food Supplements; Know The Adverse Effects
Some times the use of such steroids can lead to heart attack, stroke and cardiac arrest to name a few.
-
World Hypertension Day: Know The First Signs Of High Blood Pressure
Hypertension Day 2019: High blood pressure is a condition which shows no symptoms. If you do not work towards managing it with diet and exercise, it can lead to heart disease and stroke in the long run.
-
Frequent Sauna Use May Boost Heart Health And Reduce Death Risk
Sauna use is known to trigger an increase in heart rate equal to that seen in low to moderate intensity physical exercise known to be good for patients with heart disease.
-
Half An Hour Walk Can Reduce Severity Of Stroke: Here's Everything You Need To Know
Walking for just 35 minutes in a day can help in having less severe strokes, finds a new study. Participating in light to moderate physical activity such swimming for 2 to 3 hours in a week can also be helpful.
-
Apart From Relaxing, Here Are The Other Benefits Of Sauna You Should Know
Several large sauna studies have determined that the practice is linked to lower blood pressure and decreased artery stiffness. In addition, subjects who visit a sauna four to seven times a week have 60 percent lower rates of heart disease and stroke than those who visit just once a week.
