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Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
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Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause
Here we share a list of tips that can help keep your bones strong during menopause.
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Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
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Try These Calcium-Rich Fruits & Vegetables To Boost Your Health
Below we share fruits and veggies you can add to your daily diet for better health.
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World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
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Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones
The crux of an alkaline diet lies in consuming foods that promote alkalinity within the body, fostering overall health and potentially warding off diseases.
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Avoiding Dairy? 6 Non-Dairy Dietary Additions For Stronger Bones
Bone Health: Your bones will thank you for the variety, and your taste buds will thank you for the flavour-packed adventure!
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NASA's X-Ray Telescopes Capture Mysterious 'Ghost Hand' In Space
NASA's new X-ray telescope observed the haunting 'bones' of a ghostly cosmic hand 16,000 light-years from Earth for a record 17 days.
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World Arthritis Day 2023: Physical Activity Aids Arthritis Management And Improves Joint Mobility, Here's How
World Arthritis Day 2023: Engaging in strength training exercises can help build the muscles around affected joints. Strong muscles provide better support to the joints.
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Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
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Bone-Healthy Lifestyle: These 5 Small Changes Can Help Keep Your Bones Strong
From a healthy diet to strength training, here are a few things you can do to boost your bone health.
-
Women Are At A Higher Risk Of Bone Density Loss Due To Menopause; Follow These Tips To Lower Risk
By taking these steps, women can maintain strong bones and reduce their risk of osteoporosis and fractures.
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Bone Health: Add These Superfoods Rich In Calcium For Strong Bones
Calcium is an integral nutrient for the maintenance of your bones. Add these calcium-rich foods to your diet for strong and healthy bones.
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10 Calcium-Rich Foods You Should Add To Your Diet If You Are 30+
Calcium: In this article, we list the best calcium-rich foods for people in their 30s should add to their diet.
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Calcium-Rich Foods To Improve Your Bone Health If You're Nearing Middle age
Try these calcium-rich foods if you want to improve your bone health.
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
-
Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause
Here we share a list of tips that can help keep your bones strong during menopause.
-
Explained: Why You Should Be Conscious About Calcium Content In Your Food
Calcium is essential for strong bones, muscle function, and overall health, yet many young people overlook its importance in their diet. Understand why staying mindful of your calcium intake is crucial for long-term well-being.
-
Try These Calcium-Rich Fruits & Vegetables To Boost Your Health
Below we share fruits and veggies you can add to your daily diet for better health.
-
World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
-
Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones
The crux of an alkaline diet lies in consuming foods that promote alkalinity within the body, fostering overall health and potentially warding off diseases.
-
Avoiding Dairy? 6 Non-Dairy Dietary Additions For Stronger Bones
Bone Health: Your bones will thank you for the variety, and your taste buds will thank you for the flavour-packed adventure!
-
NASA's X-Ray Telescopes Capture Mysterious 'Ghost Hand' In Space
NASA's new X-ray telescope observed the haunting 'bones' of a ghostly cosmic hand 16,000 light-years from Earth for a record 17 days.
-
World Arthritis Day 2023: Physical Activity Aids Arthritis Management And Improves Joint Mobility, Here's How
World Arthritis Day 2023: Engaging in strength training exercises can help build the muscles around affected joints. Strong muscles provide better support to the joints.
-
Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
-
Bone-Healthy Lifestyle: These 5 Small Changes Can Help Keep Your Bones Strong
From a healthy diet to strength training, here are a few things you can do to boost your bone health.
-
Women Are At A Higher Risk Of Bone Density Loss Due To Menopause; Follow These Tips To Lower Risk
By taking these steps, women can maintain strong bones and reduce their risk of osteoporosis and fractures.
-
Bone Health: Add These Superfoods Rich In Calcium For Strong Bones
Calcium is an integral nutrient for the maintenance of your bones. Add these calcium-rich foods to your diet for strong and healthy bones.
-
10 Calcium-Rich Foods You Should Add To Your Diet If You Are 30+
Calcium: In this article, we list the best calcium-rich foods for people in their 30s should add to their diet.
-
Calcium-Rich Foods To Improve Your Bone Health If You're Nearing Middle age
Try these calcium-rich foods if you want to improve your bone health.
