Studying The Sleeping Pattern
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Movement And Sleep Patterns In Midlife Can Help Predict Lifespan, Finds Study
The research monitored 81 killifish from early adulthood to death using automated camera systems. These short-lived fish, with lifespans of 4-8 months, share brain complexity with humans, making them ideal for ageing studies.
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Could Your Breathing Be Raising Your Blood Pressure? New Study Says Yes
Treating high blood pressure has traditionally focused on medications that relax blood vessels, reduce fluid retention or slow heart rate.
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Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
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People in Modern Societies Sleep More but Have Irregular Sleep Cycles
A study analyzing 54 global sleep studies has found that people in industrialised societies sleep longer than those in hunter-gatherer communities. While sleep efficiency is also higher in modern settings, circadian rhythms are less regular. Researchers suggest reduced exposure to natural light may be a key factor in these disruptions. The study ch...
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Screen Time In Bed Is Worse Than Screen Time Before Bed: Study
Parents of children and teenagers have long been warned about the dangers of screen time and digital devices before bed the worry being that screens could harm the sleep patterns of young people.
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Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
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Poor Sleep Pattern May Reflect A Higher Risk Of Asthma: Study
According to the study, adults' risk of developing asthma was highly correlated with their baseline sleeping patterns and sleep traits.
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Study Links Weight Cycling To Increased Sleep Problems In Women
As per research, increased rates of insomnia and other sleep problems are found in women with a history of weight cycling. Here are the findings of the study.
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Eating Raw Fruits And Vegetables May Boost Mental Health - Study; 5 Foods Tips
Raw Fruits benefits: The diet pattern, sleep pattern, mental health and amount of physical activity of the participants were considered for the research.
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'Smart Crib' Aims to Help Rockabye Baby
As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.
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Movement And Sleep Patterns In Midlife Can Help Predict Lifespan, Finds Study
The research monitored 81 killifish from early adulthood to death using automated camera systems. These short-lived fish, with lifespans of 4-8 months, share brain complexity with humans, making them ideal for ageing studies.
-
Could Your Breathing Be Raising Your Blood Pressure? New Study Says Yes
Treating high blood pressure has traditionally focused on medications that relax blood vessels, reduce fluid retention or slow heart rate.
-
Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
-
People in Modern Societies Sleep More but Have Irregular Sleep Cycles
A study analyzing 54 global sleep studies has found that people in industrialised societies sleep longer than those in hunter-gatherer communities. While sleep efficiency is also higher in modern settings, circadian rhythms are less regular. Researchers suggest reduced exposure to natural light may be a key factor in these disruptions. The study ch...
-
Screen Time In Bed Is Worse Than Screen Time Before Bed: Study
Parents of children and teenagers have long been warned about the dangers of screen time and digital devices before bed the worry being that screens could harm the sleep patterns of young people.
-
Study Reveals Why You Should Go To Sleep At The Same Time All Week
Before this, research suggested that working shifts disrupts the body clock and can increase risk of weight gain, heart problems and diabetes.
-
Poor Sleep Pattern May Reflect A Higher Risk Of Asthma: Study
According to the study, adults' risk of developing asthma was highly correlated with their baseline sleeping patterns and sleep traits.
-
Study Links Weight Cycling To Increased Sleep Problems In Women
As per research, increased rates of insomnia and other sleep problems are found in women with a history of weight cycling. Here are the findings of the study.
-
Eating Raw Fruits And Vegetables May Boost Mental Health - Study; 5 Foods Tips
Raw Fruits benefits: The diet pattern, sleep pattern, mental health and amount of physical activity of the participants were considered for the research.
-
'Smart Crib' Aims to Help Rockabye Baby
As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.
